I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration like you were working so diligently to live a healthier life and yet you don’t see the outcomes of your hard work?
Have you been often caught up in endless diets only to lose your way and quit in the process?
Do you keep thinking in your mind that you should find the right track but feel overwhelmed before you’ve taken the first step?
Have you felt your health targets are just “too much” for you to achieve so you give up before you even try?
Relatable?
Keep scrolling to find out how you can turn it around.
A client of ours reached out to us struggling with losing weight and staying motivated. After just a few weeks of personalized online guidance, they lost 35lb, felt more energized, and developed lifelong practices they can keep up for the long haul. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their transformation!
Are you ready to begin your own success story?
Through our customized weekly one-on-one remote coaching program, participants get the plan, guidance, and tailored guidance they need to achieve lasting results.
With personalized fitness routines, nutrition strategies, and ongoing inspiration, clients successfully reach their objectives and gain the skills to maintain a healthy, life of wellness.
Get started to take the first step in your journey today!
Do you ever get the frustration like you were trying so hard to improve your health and yet you don’t see the outcomes of your dedication?
Have you been often in the cycle of dieting only to get off track and quit along the way?
Do you often tell yourself in your mind that you get back on the proper direction but feel overwhelmed before you’ve begun?
Have you felt your weight loss goals are just too overwhelming for you to achieve so you abandon them before you even try?
Relatable?
Continue below to discover how you can make a lasting difference.
Sign up now to finally break through your barriers!
Embark on a successful fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you meet your targets while balancing life’s demands like enjoying quality time with family, savoring your meals, and building healthy routines. Each plan is designed to reduce overwhelm and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients nationwide, providing expert guidance and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a personalized process focused on helping you shed excess body fat, create sustainable habits, and improve overall well-being. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than quick fixes. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly online sessions provide consistent guidance without the need to leave your home. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several elements, including your initial progress, dedication, and the strategy we create for you. On average, clients experience progress in their vitality, habits, and measurements within 4–6 weeks. Visible changes in appearance, such as fat loss or improved muscle tone, typically follow shortly after with consistent effort.
No, strict diets are not realistic for most people. Instead, the approach is on maintaining a negative calorie balance while enabling you to enjoy the foods you love. We’ll work together to build a adaptable diet that fits your routine, food choices, and health goals, so you don’t experience deprivation while making progress.
No, that’s not necessary. Overtraining can actually hinder your progress. A comprehensive routine with three to five workouts a week, including strength training, cardio, and active recovery, is usually enough. We’ll customize your workouts to fit your current fitness, goals, and lifestyle, ensuring they’re effective and sustainable.
If you’re short on time, we’ll focus on other areas like healthy eating and movement throughout the day. Simple modifications like walking more, taking short breaks to stretch, or doing quick home workouts can make a big difference. I’ll also help you create a time-efficient plan that fits into your busy schedule.
Of course! Losing fat is not about cutting out all the treats you crave—it’s about finding a healthy balance and smart choices. By being mindful of portions and choosing wisely, you can enjoy your preferred foods into your diet without derailing your progress. This method makes your fat loss process enjoyable and sustainable.
If losing weight is part of your New Year’s resolution, a customized fitness strategy can help you stay on track throughout the year. With expert guidance, you’ll turn your resolution into reality and transform your body in a sustainable way.
Working with a weight loss expert provides personalized support tailored to your lifestyle. A coach helps you in designing a customized plan that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have accountability to stay committed, break through plateaus, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to be convenient. During each call, we’ll work together via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a virtual coaching session, you’ll need a reliable internet connection, a camera, and a distraction-free area where you can focus. You can connect from your laptop, iPad, or smartphone. I’ll send you a meeting link to the session platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can customize the schedule to maximize your progress, whether that’s twice a month or on-demand. The goal is to provide consistent guidance to keep you moving forward.
No Judgement. Fully Objective.