I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration that you’re putting in so much effort to be healthier and yet you fail to notice the benefits of your dedication?
Do you find yourself constantly in the cycle of dieting only to lose your way and stop along the way?
Do you often tell yourself that you need to the path to health but end up discouraged before you’ve taken the first step?
Do you think your health targets are just unrealistic for you to achieve so you quit before you even try?
Relatable?
Read on to discover how you can make a lasting difference.
One of the individuals we worked with came to us having difficulty with weight loss and staying motivated. In only a few weeks of customized virtual coaching, they dropped 35 lbs, boosted their energy, and established lifelong practices they can sustain for the long haul. It’s incredible to see how far they’ve come, and we’re thrilled to have been a part of their transformation!
Prepared to begin your own success story?
Using our regular personalized online coaching sessions, participants get the structure, support, and tailored attention they need to attain long-term success.
Including personalized exercise plans, nutrition strategies, and consistent inspiration, participants fulfill their objectives and gain the knowledge to keep up a well-balanced, sustainable lifestyle.
Sign up to start achieving your own success today!
Have you ever had the frustration that you’re working so diligently to live a healthier life and yet not seeing the outcomes of your efforts?
Have you been often caught up in endless diets only to get off track and quit in the process?
Do you often tell yourself to yourself that you should find the path to health but land up feeling before you’ve begun?
Have you felt your health targets are just too overwhelming for you to reach so you abandon them before you even try?
Sound familiar?
Keep scrolling to discover how you can make a lasting difference.
Join today to take control of your journey!
Embark on a life-changing fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing life’s demands like enjoying quality time with family, savoring your meals, and building sustainable habits. Each plan is crafted to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing professional coaching and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, build healthy habits, and improve overall well-being. Through a mix of tailored nutrition plans, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent motivation without the need to travel. With personalized plans and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several variables, including your initial progress, consistency, and the plan we develop for you. On average, most clients see improvements in their energy levels, habits, and health metrics within approximately 4 to 6 weeks. Visible changes in appearance, such as weight loss or better muscle definition, typically follow shortly after with sustained effort.
No, strict diets are not realistic for most people. Instead, the approach is on establishing a negative calorie balance while allowing you to enjoy the your favorite foods. We’ll partner to build a personalized nutrition plan that fits your daily life, food choices, and health goals, so you don’t experience deprivation while reaching your goals.
No, that’s not necessary. Overtraining can actually impede your progress. A comprehensive routine with 3 to 5 training sessions a week, including muscle-building exercises, cardio, and active recovery, is usually enough. We’ll customize your workouts to fit your current fitness, fitness targets, and time availability, ensuring they’re productive and long-term.
If finding it difficult to fit in workouts, we’ll focus on other areas like nutrition and daily activity. Simple adjustments like increasing your step count, taking short breaks to stretch, or engaging in short, effective home workouts can make a big difference. I’ll also assist you in crafting a schedule that works for you that fits into your busy schedule.
Absolutely! Losing fat is not about giving up all the treats you crave—it’s about finding a healthy balance and moderation. By learning proper portion control and staying conscious of your choices, you can add your favorite treats into your diet without derailing your progress. This approach makes your fat loss process manageable and long-lasting.
If losing weight is part of your New Year’s resolution, a tailored weight loss program can help you stay focused throughout the year. With consistent coaching, you’ll make lasting progress and transform your body in a sustainable way.
Hiring a fat loss coach provides guidance tailored to your lifestyle. A coach supports you in designing a personalized strategy that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have motivation to stay focused, overcome obstacles, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to fit into your schedule. During each session, we’ll work together via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a fast internet connection, a camera, and a distraction-free area where you can concentrate. You can attend from your laptop, mobile device, or smartphone. I’ll send you a meeting link to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s twice a month or monthly. The goal is to provide consistent support to keep you moving forward.
No Judgement. 100% Objective.