I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling of working so diligently to live a healthier life and yet you fail to notice the outcomes of your hard work?
Have you been often caught up in endless diets only to feel defeated and stop before reaching your goal?
Do you keep thinking in your mind that you need to the path to health but end up discouraged before you’ve even started?
Have you felt your health targets are just too overwhelming for you to attain so you abandon them before you even start?
Sound familiar?
Read on to learn how you can turn it around.
A client of ours approached us facing challenges in weight loss and maintaining focus. After just a few weeks of tailored virtual coaching, they shed 35 pounds, felt more energized, and built lifelong practices they can sustain long-term. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their transformation!
Are you ready to experience your own success story?
Using our customized weekly 1-on-1 online coaching sessions, participants gain the structure, support, and custom attention they need to reach long-term success.
Featuring tailored fitness routines, dietary plans, and ongoing accountability, participants achieve their objectives and acquire the knowledge to sustain a healthy, sustainable lifestyle.
Sign up to start achieving your own success today!
Have you ever had the frustration that you’re trying so hard to be healthier and yet you don’t see the results of your dedication?
Have you been frequently caught up in endless diets only to lose your way and stop along the way?
Do you often tell yourself in your mind that you get back on the proper direction but land up feeling before you’ve begun?
Do you think your fitness aspirations are just too overwhelming for you to achieve so you give up before you even start?
Does this resonate?
Read on to discover how you can make a lasting difference.
Join today to start seeing real results!
Embark on a transformative fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you reach your objectives while balancing routine tasks like spending time with loved ones, savoring your meals, and building long-term lifestyle changes. Each plan is customized to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer online coaching sessions to clients nationwide, providing personalized support and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, develop lasting routines, and improve overall fitness. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Remote coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent motivation without the need to commute. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several factors, including your starting point, consistency, and the strategy we develop for you. On typically, clients experience progress in their vitality, habits, and health metrics within 4–6 weeks. Visible body transformation, such as weight loss or better muscle definition, usually appear soon after with sustained effort.
No, strict diets are not maintainable for most people. Instead, the goal is on establishing a calorie deficit while still enjoying the foods you love. We’ll partner to develop a personalized nutrition plan that fits your lifestyle, taste preferences, and nutritional needs, so you never feel deprived while making progress.
Not at all. Overtraining can actually slow down your progress. A balanced plan with three to five workouts a week, including muscle-building exercises, cardio, and active recovery, is usually sufficient. We’ll customize your workouts to fit your fitness level, fitness targets, and schedule, ensuring they’re effective and manageable.
If finding it difficult to fit in workouts, we’ll focus on other factors like healthy eating and incidental exercise. Simple adjustments like walking more, taking short breaks to stretch, or performing fast, at-home exercises can help you stay active. I’ll also help you create a time-efficient plan that fits perfectly into your routine.
Absolutely! Fat loss is not about eliminating all the foods you love—it’s about balance and moderation. By understanding portion sizes and staying conscious of your choices, you can enjoy your preferred foods into your diet without hindering your results. This method makes your weight loss journey enjoyable and long-lasting.
If losing weight is part of your goal this year, a customized fitness strategy can help you stay focused throughout the year. With supportive accountability, you’ll turn your resolution into reality and transform your body in a sustainable way.
Enlisting the help of a weight loss expert provides guidance tailored to your lifestyle. A coach helps you in creating a unique approach that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have accountability to stay on track, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each call, we’ll connect via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a reliable internet connection, a device with video capability, and a distraction-free area where you can stay engaged. You can connect from your laptop, mobile device, or phone. I’ll send you a URL to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your goals, but most clients enjoy weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s twice a month or monthly. The goal is to provide consistent guidance to keep you moving forward.
No Judgement. Fully Objective.