I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the sense that you’re working so diligently to be healthier and yet not seeing the outcomes of your hard work?
Do you find yourself constantly caught up in endless diets only to feel defeated and give up in the process?
Do you keep thinking to yourself that you get back on the proper direction but feel overwhelmed before you’ve begun?
Do you think your weight loss goals are just unrealistic for you to achieve so you quit before you even begin?
Does this resonate?
Read on to find out how you can turn it around.
A client of ours reached out to us having difficulty with managing their weight and keeping up their motivation. In only a few weeks of tailored coaching sessions, they dropped 35 lbs, gained more energy, and developed healthy habits they can maintain for the long haul. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their transformation!
Ready to experience your own journey?
Using our weekly 1-on-1 virtual coaching, individuals gain the plan, guidance, and tailored strategies they need to reach lasting results.
Featuring customized exercise plans, dietary plans, and continuous inspiration, individuals fulfill their aspirations and learn the knowledge to keep up a fit, life of wellness.
Get started to start achieving your own success today!
Have you experienced the frustration that you’re trying so hard to live a healthier life and yet not seeing the outcomes of your hard work?
Do you find yourself often stuck in a dieting loop only to get off track and stop along the way?
Do you keep thinking to yourself that you get back on the proper direction but land up feeling before you’ve begun?
Have you felt your health targets are just too overwhelming for you to achieve so you quit before you even try?
Does this resonate?
Continue below to find out how you can make a lasting difference.
Get started now to take control of your journey!
Begin a successful fat loss journey with our personalized coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing routine tasks like spending time with loved ones, enjoying meals, and building healthy routines. Each plan is customized to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients across the country, providing expert guidance and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, create sustainable habits, and improve overall health. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent guidance without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results varies on several elements, including your initial progress, consistency, and the strategy we develop for you. On average, clients experience progress in their vitality, habits, and measurements within approximately 4 to 6 weeks. Visible changes in appearance, such as fat loss or better muscle definition, commonly follow shortly with consistent effort.
No, strict diets are not maintainable for most people. Instead, the focus is on establishing a calorie deficit while enabling you to enjoy the foods you love. We’ll partner to build a personalized nutrition plan that fits your routine, taste preferences, and health goals, so you never feel deprived while achieving results.
Not at all. Training too much can actually slow down your progress. A balanced plan with 3–5 workout sessions a week, including strength training, cardiovascular training, and recovery sessions, is usually enough. We’ll customize your workouts to fit your abilities, weight loss goals, and schedule, ensuring they’re results-driven and long-term.
If finding it difficult to fit in workouts, we’ll prioritize other factors like nutrition and daily activity. Simple modifications like increasing your step count, doing quick stretching breaks, or performing fast, at-home exercises can make a big difference. I’ll also work with you to design a realistic, time-saving plan that fits seamlessly into your day.
Definitely! Shedding weight is not about eliminating all the foods you love—it’s about balance and smart choices. By learning proper portion control and making mindful choices, you can enjoy your favorite treats into your diet without derailing your progress. This strategy makes your journey sustainable and long-lasting.
If achieving fat loss is part of your plan for the year, a tailored weight loss program can help you stay focused throughout the year. With consistent coaching, you’ll achieve lasting results and reach your goals in a sustainable way.
Working with a personalized fitness coach provides guidance tailored to your unique needs. A coach guides you in developing a personalized strategy that fits your schedule, ensuring long-term success. With the right coaching, you’ll have accountability to stay on track, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to fit into your schedule. During each session, we’ll connect via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a reliable internet connection, a webcam, and a distraction-free area where you can stay engaged. You can join from your laptop, tablet, or smartphone. I’ll send you a meeting link to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s bi-weekly or monthly. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. 100% Objective.