I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration that you’re putting in so much effort to improve your health and yet not seeing the results of your dedication?
Have you been frequently in the cycle of dieting only to feel defeated and quit along the way?
Have you been telling yourself in your mind that you should find the proper direction but end up discouraged before you’ve even started?
Have you felt your fitness aspirations are just too overwhelming for you to attain so you quit before you even start?
Sound familiar?
Keep scrolling to learn how you can turn it around.
A client of ours approached us having difficulty with losing weight and keeping up their motivation. Within weeks of tailored virtual coaching, they shed 35 pounds, felt more energized, and developed sustainable routines they can keep up over time. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their journey!
Are you ready to experience your own success story?
With our customized weekly personalized remote coaching program, clients gain the plan, encouragement, and personalized guidance they need to achieve long-term success.
Featuring tailored fitness routines, healthy eating approaches, and ongoing accountability, participants successfully reach their aspirations and acquire the knowledge to keep up a healthy, sustainable lifestyle.
Sign up to take the first step in your journey today!
Have you experienced the frustration of putting in so much effort to live a healthier life and yet you don’t see the results of your efforts?
Have you been often caught up in endless diets only to feel defeated and give up before reaching your goal?
Do you often tell yourself to yourself that you get back on the path to health but land up feeling before you’ve even started?
Are you convinced your health targets are just too overwhelming for you to attain so you quit before you even try?
Relatable?
Continue below to learn how you can change that.
Sign up now to finally break through your barriers!
Experience a successful fat loss journey with our tailored coaching services. Designed for real-life flexibility, our approach helps you reach your objectives while balancing routine tasks like connecting with friends, enjoying meals, and building sustainable habits. Each plan is customized to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing professional coaching and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you shed excess body fat, develop lasting routines, and improve overall well-being. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent motivation without the need to leave your home. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several variables, including your initial progress, consistency, and the program we develop for you. On typically, individuals notice changes in their vitality, routines, and measurements within approximately 4 to 6 weeks. Visible body transformation, such as fat loss or increased muscle tone, typically follow shortly after with consistent effort.
No, restrictive eating plans are not realistic for most people. Instead, the goal is on maintaining a caloric deficit while enabling you to enjoy the foods you enjoy. We’ll work together to develop a personalized nutrition plan that fits your daily life, food choices, and nutritional needs, so you never feel deprived while reaching your goals.
No, that’s not necessary. Training too much can actually impede your progress. A well-rounded approach with 3 to 5 training sessions a week, including resistance training, cardiovascular training, and recovery sessions, is usually all you need. We’ll tailor your workouts to fit your abilities, weight loss goals, and time availability, ensuring they’re productive and sustainable.
If finding it difficult to fit in workouts, we’ll focus on other areas like healthy eating and daily activity. Simple changes like increasing your step count, incorporating brief stretching sessions, or doing quick home workouts can help you stay active. I’ll also help you create a schedule that works for you that fits into your busy schedule.
Definitely! Shedding weight is not about giving up all the foods you enjoy—it’s about moderation and portion control. By learning proper portion control and choosing wisely, you can incorporate your indulgences into your diet without hindering your results. This method makes your weight loss journey enjoyable and easy to maintain.
If achieving fat loss is part of your plan for the year, a tailored weight loss program can help you stay on track throughout the year. With consistent coaching, you’ll make lasting progress and transform your body in a sustainable way.
Hiring a fat loss coach provides guidance tailored to your lifestyle. A coach guides you in creating a personalized strategy that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay committed, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each call, we’ll work together via video chat, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert advice. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a virtual coaching session, you’ll need a stable internet connection, a camera, and a distraction-free area where you can focus. You can connect from your computer, iPad, or mobile. I’ll send you a URL to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can customize the schedule to maximize your progress, whether that’s twice a month or as needed. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. Fully Objective.