I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the sense of trying so hard to be healthier and yet you fail to notice the results of your efforts?
Are you frequently stuck in a dieting loop only to feel defeated and give up along the way?
Do you often tell yourself in your mind that you need to the path to health but end up discouraged before you’ve begun?
Do you think your weight loss goals are just unrealistic for you to reach so you abandon them before you even begin?
Sound familiar?
Continue below to learn how you can make a lasting difference.
One of our clients approached us facing challenges in managing their weight and maintaining focus. In only a few weeks of tailored online guidance, they lost 35lb, gained more energy, and established sustainable routines they can keep up for the long haul. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their success story!
Prepared to experience your own journey?
With our regular personalized virtual coaching, participants receive the framework, support, and personalized attention they need to attain lasting results.
Including personalized fitness routines, nutrition strategies, and ongoing motivation, individuals achieve their aspirations and gain the skills to sustain a healthy, sustainable lifestyle.
Join and begin your transformation now!
Have you experienced the sense that you’re working so diligently to be healthier and yet you fail to notice the benefits of your dedication?
Are you often caught up in endless diets only to feel defeated and stop along the way?
Have you been telling yourself that you need to the proper direction but end up discouraged before you’ve even started?
Do you think your weight loss goals are just “too much” for you to reach so you give up before you even try?
Relatable?
Read on to discover how you can make a lasting difference.
Sign up now to start seeing real results!
Begin a successful fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you meet your targets while balancing life’s demands like spending time with loved ones, savoring your meals, and building long-term lifestyle changes. Each plan is customized to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer online coaching sessions to clients across the country, providing professional coaching and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, create sustainable habits, and improve overall health. Through a mix of tailored nutrition plans, exercise regimens, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent support without the need to leave your home. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several variables, including your starting point, commitment, and the plan we design for you. On average, most clients notice changes in their vitality, habits, and body measurements within 4–6 weeks. Visible body transformation, such as weight loss or increased muscle tone, commonly follow shortly with consistent effort.
No, rigid diets are not realistic for most people. Instead, the approach is on maintaining a calorie deficit while allowing you to enjoy the foods you enjoy. We’ll partner to develop a adaptable diet that fits your lifestyle, taste preferences, and health goals, so you never feel deprived while achieving results.
No, that’s not necessary. Training too much can actually slow down your progress. A comprehensive routine with 3 to 5 training sessions a week, including muscle-building exercises, cardiovascular training, and rest days, is usually sufficient. We’ll customize your workouts to fit your current fitness, goals, and schedule, ensuring they’re productive and manageable.
If you’re short on time, we’ll prioritize other key elements like diet and incidental exercise. Simple changes like increasing your step count, doing quick stretching breaks, or performing fast, at-home exercises can make a big difference. I’ll also assist you in crafting a time-efficient plan that fits perfectly into your routine.
Absolutely! Losing fat is not about cutting out all the foods you enjoy—it’s about moderation and moderation. By understanding portion sizes and making mindful choices, you can enjoy your preferred foods into your diet without derailing your progress. This strategy makes your fat loss process manageable and sustainable.
If achieving fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay focused throughout the year. With supportive accountability, you’ll achieve lasting results and see real changes in a sustainable way.
Enlisting the help of a fat loss coach provides expert advice tailored to your unique needs. A coach helps you in creating a personalized strategy that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay committed, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to offer flexibility. During each call, we’ll connect via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a fast internet connection, a webcam, and a quiet space where you can concentrate. You can join from your desktop, tablet, or mobile. I’ll share a meeting link to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients enjoy weekly sessions. We can customize the schedule to ensure consistency, whether that’s twice a month or on-demand. The goal is to provide consistent support to keep you moving forward.
No Criticism. Completely Objective.