I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense of putting in so much effort to live a healthier life and yet not seeing the benefits of your dedication?
Have you been constantly caught up in endless diets only to lose your way and give up before reaching your goal?
Do you keep thinking in your mind that you need to the proper direction but land up feeling before you’ve begun?
Are you convinced your health targets are just “too much” for you to reach so you give up before you even try?
Relatable?
Keep scrolling to discover how you can change that.
One of our clients approached us having difficulty with managing their weight and staying motivated. In only a few weeks of tailored coaching sessions, they shed 35 pounds, felt more energized, and established healthy habits they can maintain over time. It’s incredible to see how far they’ve come, and we’re honored to have been a part of their transformation!
Prepared to begin your own transformation?
With our weekly personalized virtual coaching, participants gain the plan, support, and personalized guidance they need to achieve sustainable outcomes.
With personalized exercise plans, dietary plans, and consistent motivation, individuals successfully reach their goals and acquire the knowledge to maintain a healthy, long-lasting health routine.
Join to start achieving your own success today!
Have you ever had the frustration like you were putting in so much effort to be healthier and yet you don’t see the results of your dedication?
Are you frequently caught up in endless diets only to feel defeated and quit before reaching your goal?
Have you been telling yourself that you need to the proper direction but land up feeling before you’ve taken the first step?
Do you think your weight loss goals are just unrealistic for you to reach so you quit before you even try?
Does this resonate?
Continue below to discover how you can make a lasting difference.
Get started now to finally break through your barriers!
Embark on a life-changing fat loss journey with our tailored coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing everyday activities like enjoying quality time with family, enjoying meals, and building long-term lifestyle changes. Each plan is crafted to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients across the country, providing expert guidance and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you lose stubborn fat, create sustainable habits, and improve overall health. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly online sessions provide consistent guidance without the need to leave your home. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several factors, including your current condition, commitment, and the plan we develop for you. On most cases, most clients notice changes in their energy, habits, and measurements within approximately 4 to 6 weeks. Visible changes in appearance, such as fat loss or improved muscle tone, usually appear soon after with continued dedication.
No, strict diets are not realistic for most people. Instead, the goal is on maintaining a negative calorie balance while enabling you to enjoy the foods you enjoy. We’ll collaborate to create a flexible eating plan that fits your routine, taste preferences, and nutritional needs, so you never feel deprived while reaching your goals.
No, that’s not necessary. Training too much can actually hinder your progress. A comprehensive routine with three to five workouts a week, including strength training, cardio, and active recovery, is usually all you need. We’ll customize your workouts to fit your abilities, goals, and schedule, ensuring they’re results-driven and sustainable.
If finding it difficult to fit in workouts, we’ll focus on other factors like healthy eating and daily activity. Simple changes like walking more, taking short breaks to stretch, or performing fast, at-home exercises can have a significant impact. I’ll also work with you to design a schedule that works for you that fits perfectly into your routine.
Definitely! Shedding weight is not about eliminating all the foods you love—it’s about finding a healthy balance and moderation. By learning proper portion control and making mindful choices, you can enjoy your favorite treats into your diet without hindering your results. This method makes your fat loss process sustainable and long-lasting.
If losing weight is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With expert guidance, you’ll make lasting progress and reach your goals in a sustainable way.
Enlisting the help of a fat loss coach provides expert advice tailored to your lifestyle. A coach helps you in developing a customized plan that fits your schedule, ensuring sustainable results. With the right coaching, you’ll have motivation to stay on track, break through plateaus, and achieve your weight loss goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each meeting, we’ll meet via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll discuss any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a fast internet connection, a device with video capability, and a distraction-free area where you can focus. You can connect from your desktop, tablet, or smartphone. I’ll send you a meeting link to the meeting platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s every other week or on-demand. The goal is to provide consistent support to keep you moving forward.
No Judgement. 100% Objective.