I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling that you’re putting in so much effort to improve your health and yet you fail to notice the benefits of your efforts?
Have you been often stuck in a dieting loop only to get off track and stop along the way?
Do you keep thinking to yourself that you should find the proper direction but land up feeling before you’ve taken the first step?
Do you think your health targets are just unrealistic for you to achieve so you quit before you even begin?
Sound familiar?
Continue below to discover how you can make a lasting difference.
A client of ours reached out to us facing challenges in managing their weight and maintaining focus. After just a few weeks of personalized virtual coaching, they shed 35 pounds, gained more energy, and developed lifelong practices they can maintain long-term. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their transformation!
Prepared to begin your own success story?
Using our regular one-on-one remote coaching program, participants receive the structure, encouragement, and personalized strategies they need to achieve lasting results.
Including tailored workouts, dietary plans, and consistent accountability, clients fulfill their goals and acquire the knowledge to keep up a well-balanced, life of wellness.
Sign up and begin your transformation now!
Have you experienced the frustration of working so diligently to be healthier and yet you don’t see the benefits of your dedication?
Have you been frequently in the cycle of dieting only to feel defeated and quit along the way?
Have you been telling yourself in your mind that you need to the proper direction but land up feeling before you’ve taken the first step?
Do you think your fitness aspirations are just “too much” for you to attain so you abandon them before you even try?
Does this resonate?
Read on to discover how you can make a lasting difference.
Get started now to take control of your journey!
Embark on a transformative fat loss journey with our tailored coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing life’s demands like connecting with friends, savoring your meals, and building long-term lifestyle changes. Each plan is crafted to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing personalized support and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you shed excess body fat, develop lasting routines, and improve overall fitness. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent support without the need to leave your home. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results varies on several factors, including your current condition, consistency, and the strategy we develop for you. On most cases, clients experience progress in their energy levels, routines, and health metrics within about 4 to 6 weeks. Visible body transformation, such as weight loss or better muscle definition, commonly follow shortly with consistent effort.
No, restrictive eating plans are not sustainable for most people. Instead, the approach is on establishing a calorie deficit while still enjoying the foods you enjoy. We’ll partner to develop a personalized nutrition plan that fits your lifestyle, preferences, and health goals, so you don’t experience deprivation while making progress.
No, that’s not necessary. Overtraining can actually hinder your progress. A balanced plan with three to five workouts a week, including strength training, aerobic exercise, and rest days, is usually sufficient. We’ll customize your workouts to fit your abilities, fitness targets, and time availability, ensuring they’re productive and sustainable.
If time is a challenge, we’ll focus on other factors like nutrition and movement throughout the day. Simple modifications like increasing your step count, doing quick stretching breaks, or performing fast, at-home exercises can help you stay active. I’ll also assist you in crafting a realistic, time-saving plan that fits perfectly into your routine.
Absolutely! Shedding weight is not about eliminating all the foods you love—it’s about moderation and smart choices. By learning proper portion control and choosing wisely, you can enjoy your indulgences into your diet without derailing your progress. This approach makes your fat loss process sustainable and easy to maintain.
If losing weight is part of your plan for the year, a tailored weight loss program can help you stay motivated throughout the year. With expert guidance, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Working with a fat loss coach provides guidance tailored to your goals. A coach helps you in developing a unique approach that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay focused, overcome obstacles, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to offer flexibility. During each session, we’ll connect via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll discuss any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a fast internet connection, a webcam, and a quiet space where you can stay engaged. You can join from your computer, mobile device, or mobile. I’ll share a link to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can adjust the frequency to maximize your progress, whether that’s bi-weekly or as needed. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. 100% Objective.