I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense of putting in so much effort to improve your health and yet not seeing the outcomes of your hard work?
Have you been often caught up in endless diets only to feel defeated and stop in the process?
Have you been telling yourself in your mind that you get back on the proper direction but feel overwhelmed before you’ve begun?
Do you think your health targets are just “too much” for you to reach so you abandon them before you even try?
Sound familiar?
Continue below to learn how you can turn it around.
A client of ours approached us having difficulty with managing their weight and staying motivated. Within weeks of tailored coaching sessions, they dropped 35 lbs, boosted their energy, and established lifelong practices they can sustain over time. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their transformation!
Prepared to start your own success story?
With our customized weekly 1-on-1 remote coaching program, clients get the plan, encouragement, and custom attention they need to achieve sustainable outcomes.
With personalized workouts, healthy eating approaches, and ongoing inspiration, participants fulfill their aspirations and gain the tools to keep up a healthy, sustainable lifestyle.
Join and begin your transformation now!
Have you experienced the sense like you were working so diligently to live a healthier life and yet not seeing the results of your efforts?
Do you find yourself frequently caught up in endless diets only to feel defeated and quit along the way?
Do you often tell yourself that you need to the proper direction but feel overwhelmed before you’ve begun?
Are you convinced your weight loss goals are just too overwhelming for you to reach so you give up before you even begin?
Does this resonate?
Continue below to discover how you can make a lasting difference.
Sign up now to finally break through your barriers!
Begin a life-changing fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing everyday activities like connecting with friends, enjoying meals, and building sustainable habits. Each plan is crafted to reduce overwhelm and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing personalized support and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a personalized process focused on helping you shed excess body fat, build healthy habits, and improve overall health. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent motivation without the need to commute. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results varies on several factors, including your initial progress, commitment, and the plan we develop for you. On average, most clients experience progress in their energy, routines, and health metrics within 4–6 weeks. Visible body transformation, such as weight loss or better muscle definition, usually appear soon after with sustained effort.
No, rigid diets are not maintainable for most people. Instead, the focus is on establishing a caloric deficit while still enjoying the your favorite foods. We’ll partner to develop a personalized nutrition plan that fits your daily life, preferences, and nutritional needs, so you never feel deprived while making progress.
No, that’s not necessary. Training too much can actually impede your progress. A balanced plan with three to five workouts a week, including strength training, aerobic exercise, and active recovery, is usually sufficient. We’ll adjust your workouts to fit your fitness level, fitness targets, and lifestyle, ensuring they’re productive and long-term.
If you’re short on time, we’ll prioritize other factors like diet and movement throughout the day. Simple changes like increasing your step count, taking short breaks to stretch, or performing fast, at-home exercises can have a significant impact. I’ll also assist you in crafting a schedule that works for you that fits seamlessly into your day.
Absolutely! Fat loss is not about giving up all the foods you love—it’s about moderation and smart choices. By understanding portion sizes and making mindful choices, you can enjoy your indulgences into your diet without hindering your results. This approach makes your fat loss process manageable and easy to maintain.
If losing weight is part of your plan for the year, a tailored weight loss program can help you stay on track throughout the year. With supportive accountability, you’ll achieve lasting results and see real changes in a sustainable way.
Working with a personalized fitness coach provides expert advice tailored to your lifestyle. A coach guides you in designing a personalized strategy that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have accountability to stay committed, break through plateaus, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to offer flexibility. During each call, we’ll meet via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a stable internet connection, a camera, and a distraction-free area where you can concentrate. You can join from your desktop, mobile device, or smartphone. I’ll send you a URL to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can customize the schedule to ensure consistency, whether that’s every other week or as needed. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. Fully Objective.