I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration that you’re trying so hard to be healthier and yet not seeing the outcomes of your dedication?
Do you find yourself often caught up in endless diets only to feel defeated and give up before reaching your goal?
Do you often tell yourself that you get back on the proper direction but end up discouraged before you’ve even started?
Are you convinced your fitness aspirations are just too overwhelming for you to reach so you give up before you even start?
Sound familiar?
Keep scrolling to learn how you can change that.
One of the individuals we worked with approached us having difficulty with losing weight and staying motivated. Within weeks of tailored online guidance, they shed 35 pounds, felt more energized, and developed lifelong practices they can maintain long-term. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their journey!
Are you ready to experience your own journey?
With our customized weekly 1-on-1 remote coaching program, participants get the framework, encouragement, and custom guidance they need to attain lasting results.
Including personalized workouts, nutrition strategies, and ongoing inspiration, participants achieve their goals and gain the skills to maintain a healthy, long-lasting health routine.
Get started to start achieving your own success today!
Have you experienced the frustration like you were putting in so much effort to be healthier and yet you don’t see the results of your dedication?
Do you find yourself often in the cycle of dieting only to lose your way and give up in the process?
Have you been telling yourself to yourself that you should find the path to health but end up discouraged before you’ve taken the first step?
Do you think your fitness aspirations are just unrealistic for you to attain so you quit before you even try?
Sound familiar?
Continue below to discover how you can make a lasting difference.
Get started now to start seeing real results!
Begin a successful fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing life’s demands like enjoying quality time with family, enjoying meals, and building healthy routines. Each plan is crafted to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients nationwide, providing personalized support and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, build healthy habits, and improve overall fitness. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent support without the need to commute. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results depends on several elements, including your initial progress, consistency, and the plan we design for you. On most cases, most clients notice changes in their vitality, routines, and measurements within 4–6 weeks. Visible physical changes, such as reduced body fat or increased muscle tone, commonly follow shortly with sustained effort.
No, restrictive eating plans are not realistic for most people. Instead, the focus is on creating a negative calorie balance while enabling you to enjoy the foods you love. We’ll work together to develop a adaptable diet that fits your lifestyle, taste preferences, and nutritional needs, so you never feel deprived while making progress.
No, that’s not necessary. Training too much can actually impede your progress. A well-rounded approach with 3–5 workout sessions a week, including resistance training, cardiovascular training, and active recovery, is usually all you need. We’ll tailor your workouts to fit your abilities, fitness targets, and time availability, ensuring they’re effective and manageable.
If you’re short on time, we’ll prioritize other areas like nutrition and daily activity. Simple modifications like walking more, incorporating brief stretching sessions, or engaging in short, effective home workouts can have a significant impact. I’ll also work with you to design a realistic, time-saving plan that fits seamlessly into your day.
Of course! Shedding weight is not about giving up all the foods you love—it’s about finding a healthy balance and moderation. By understanding portion sizes and choosing wisely, you can incorporate your favorite treats into your diet without hindering your results. This strategy makes your weight loss journey manageable and sustainable.
If achieving fat loss is part of your goal this year, a tailored weight loss program can help you stay focused throughout the year. With expert guidance, you’ll achieve lasting results and reach your goals in a sustainable way.
Working with a weight loss expert provides personalized support tailored to your lifestyle. A coach helps you in developing a personalized strategy that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have motivation to stay focused, break through plateaus, and achieve your weight loss goals faster and more effectively.
Remote coaching are designed to be convenient. During each session, we’ll work together via virtual meeting, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert advice. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a stable internet connection, a device with video capability, and a distraction-free area where you can stay engaged. You can connect from your desktop, iPad, or mobile. I’ll send you a URL to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can adjust the frequency to ensure consistency, whether that’s twice a month or on-demand. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. Completely Objective.