I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the sense of trying so hard to improve your health and yet not seeing the outcomes of your dedication?
Have you been frequently caught up in endless diets only to lose your way and quit in the process?
Have you been telling yourself in your mind that you get back on the proper direction but feel overwhelmed before you’ve begun?
Are you convinced your fitness aspirations are just too overwhelming for you to attain so you give up before you even try?
Relatable?
Continue below to find out how you can make a lasting difference.
A client of ours came to us having difficulty with losing weight and keeping up their motivation. In only a few weeks of personalized online guidance, they shed 35 pounds, boosted their energy, and built healthy habits they can maintain over time. It’s amazing to see how far they’ve come, and we’re proud to have been a part of their transformation!
Are you ready to begin your own success story?
Using our customized weekly 1-on-1 virtual coaching, participants receive the structure, guidance, and custom strategies they need to reach lasting results.
Featuring customized workouts, dietary plans, and continuous accountability, individuals fulfill their goals and learn the knowledge to keep up a fit, life of wellness.
Get started to start achieving your own success today!
Have you experienced the sense that you’re putting in so much effort to improve your health and yet not seeing the results of your hard work?
Do you find yourself constantly in the cycle of dieting only to lose your way and give up along the way?
Do you keep thinking in your mind that you get back on the path to health but feel overwhelmed before you’ve even started?
Are you convinced your fitness aspirations are just too overwhelming for you to achieve so you give up before you even start?
Does this resonate?
Read on to find out how you can turn it around.
Sign up now to start seeing real results!
Begin a transformative fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing routine tasks like enjoying quality time with family, enjoying meals, and building healthy routines. Each plan is designed to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients nationwide, providing professional coaching and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, build healthy habits, and improve overall fitness. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for on-the-go sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent motivation without the need to leave your home. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several variables, including your starting point, dedication, and the program we design for you. On typically, individuals see improvements in their energy levels, habits, and health metrics within approximately 4 to 6 weeks. Visible body transformation, such as fat loss or increased muscle tone, commonly follow shortly with consistent effort.
No, rigid diets are not maintainable for most people. Instead, the goal is on creating a calorie deficit while still enjoying the foods you love. We’ll partner to develop a flexible eating plan that fits your routine, taste preferences, and nutritional needs, so you don’t feel restricted while making progress.
No, that’s not necessary. Excessive training can actually hinder your progress. A balanced plan with 3–5 workout sessions a week, including strength training, cardio, and recovery sessions, is usually all you need. We’ll tailor your workouts to fit your current fitness, goals, and schedule, ensuring they’re results-driven and long-term.
If time is a challenge, we’ll focus on other key elements like healthy eating and daily activity. Simple changes like getting in extra steps, incorporating brief stretching sessions, or engaging in short, effective home workouts can help you stay active. I’ll also assist you in crafting a time-efficient plan that fits into your busy schedule.
Of course! Fat loss is not about eliminating all the treats you crave—it’s about moderation and smart choices. By being mindful of portions and making mindful choices, you can add your indulgences into your diet without slowing your progress. This strategy makes your fat loss process sustainable and easy to maintain.
If fat loss is part of your plan for the year, a customized fitness strategy can help you stay motivated throughout the year. With supportive accountability, you’ll make lasting progress and transform your body in a sustainable way.
Enlisting the help of a fat loss coach provides guidance tailored to your goals. A coach guides you in developing a personalized strategy that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have motivation to stay committed, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to be convenient. During each session, we’ll meet via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a stable internet connection, a camera, and a distraction-free area where you can concentrate. You can join from your laptop, iPad, or mobile. I’ll send you a meeting link to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients enjoy weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s twice a month or on-demand. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. Fully Objective.