I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense that you’re working so diligently to be healthier and yet you fail to notice the outcomes of your efforts?
Are you often stuck in a dieting loop only to feel defeated and stop along the way?
Do you often tell yourself in your mind that you should find the right track but end up discouraged before you’ve taken the first step?
Do you think your weight loss goals are just “too much” for you to achieve so you give up before you even start?
Does this resonate?
Keep scrolling to find out how you can turn it around.
One of the individuals we worked with came to us having difficulty with managing their weight and maintaining focus. In only a few weeks of tailored virtual coaching, they shed 35 pounds, boosted their energy, and built sustainable routines they can maintain long-term. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their journey!
Are you ready to begin your own success story?
Using our customized weekly one-on-one remote coaching program, clients receive the framework, support, and tailored strategies they need to achieve sustainable outcomes.
Featuring personalized workouts, dietary plans, and ongoing inspiration, clients fulfill their goals and gain the skills to keep up a healthy, sustainable lifestyle.
Join to take the first step in your journey today!
Have you experienced the frustration like you were trying so hard to be healthier and yet not seeing the outcomes of your dedication?
Have you been constantly caught up in endless diets only to feel defeated and stop in the process?
Do you often tell yourself to yourself that you should find the right track but feel overwhelmed before you’ve even started?
Are you convinced your health targets are just unrealistic for you to attain so you abandon them before you even begin?
Does this resonate?
Read on to find out how you can change that.
Join today to start seeing real results!
Experience a transformative fat loss journey with our tailored coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing routine tasks like spending time with loved ones, enjoying meals, and building sustainable habits. Each plan is crafted to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing expert guidance and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall health. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent guidance without the need to leave your home. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several variables, including your starting point, commitment, and the strategy we create for you. On most cases, most clients notice changes in their energy, routines, and body measurements within approximately 4 to 6 weeks. Visible changes in appearance, such as reduced body fat or better muscle definition, usually appear soon after with sustained effort.
No, strict diets are not sustainable for most people. Instead, the goal is on creating a negative calorie balance while enabling you to enjoy the foods you enjoy. We’ll partner to develop a flexible eating plan that fits your lifestyle, food choices, and health goals, so you don’t feel restricted while achieving results.
Definitely not. Training too much can actually impede your progress. A well-rounded approach with three to five workouts a week, including resistance training, cardio, and rest days, is usually enough. We’ll tailor your workouts to fit your abilities, fitness targets, and time availability, ensuring they’re effective and sustainable.
If time is a challenge, we’ll emphasize other key elements like nutrition and incidental exercise. Simple changes like increasing your step count, incorporating brief stretching sessions, or doing quick home workouts can make a big difference. I’ll also help you create a realistic, time-saving plan that fits seamlessly into your day.
Definitely! Losing fat is not about cutting out all the foods you love—it’s about finding a healthy balance and portion control. By understanding portion sizes and choosing wisely, you can incorporate your favorite treats into your diet without slowing your progress. This method makes your journey manageable and easy to maintain.
If fat loss is part of your goal this year, a personalized fat loss plan can help you stay on track throughout the year. With consistent coaching, you’ll turn your resolution into reality and see real changes in a sustainable way.
Working with a fat loss coach provides expert advice tailored to your unique needs. A coach supports you in designing a customized plan that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay committed, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each call, we’ll connect via video call, where I’ll guide you through personalized workouts, track your progress, and provide expert guidance. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a online coaching session, you’ll need a stable internet connection, a webcam, and a comfortable environment where you can focus. You can join from your computer, mobile device, or mobile. I’ll provide a meeting link to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can adjust the frequency to maximize your progress, whether that’s bi-weekly or monthly. The goal is to provide consistent support to keep you moving forward.
No Criticism. Completely Objective.