I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling like you were putting in so much effort to live a healthier life and yet you fail to notice the results of your hard work?
Do you find yourself often in the cycle of dieting only to lose your way and give up in the process?
Have you been telling yourself to yourself that you should find the path to health but land up feeling before you’ve taken the first step?
Do you think your weight loss goals are just “too much” for you to achieve so you give up before you even try?
Sound familiar?
Keep scrolling to learn how you can turn it around.
One of our clients came to us struggling with weight loss and maintaining focus. Within weeks of tailored virtual coaching, they lost 35lb, felt more energized, and built healthy habits they can sustain long-term. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their journey!
Are you ready to begin your own success story?
With our customized weekly one-on-one virtual coaching, individuals receive the plan, encouragement, and custom strategies they need to attain long-term success.
Featuring personalized workouts, dietary plans, and consistent accountability, participants achieve their goals and acquire the skills to keep up a well-balanced, long-lasting health routine.
Sign up to take the first step in your journey today!
Have you ever had the sense that you’re working so diligently to improve your health and yet you don’t see the results of your efforts?
Do you find yourself often stuck in a dieting loop only to get off track and stop in the process?
Have you been telling yourself to yourself that you need to the path to health but end up discouraged before you’ve begun?
Are you convinced your health targets are just unrealistic for you to achieve so you abandon them before you even start?
Relatable?
Keep scrolling to find out how you can turn it around.
Join today to start seeing real results!
Experience a transformative fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing life’s demands like spending time with loved ones, enjoying meals, and building sustainable habits. Each plan is designed to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing professional coaching and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, develop lasting routines, and improve overall fitness. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent support without the need to travel. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several factors, including your current condition, dedication, and the program we create for you. On most cases, individuals see improvements in their vitality, habits, and body measurements within approximately 4 to 6 weeks. Visible body transformation, such as fat loss or increased muscle tone, typically follow shortly after with consistent effort.
No, rigid diets are not maintainable for most people. Instead, the goal is on establishing a caloric deficit while enabling you to enjoy the foods you love. We’ll collaborate to build a adaptable diet that fits your daily life, taste preferences, and health goals, so you don’t experience deprivation while reaching your goals.
Definitely not. Excessive training can actually slow down your progress. A balanced plan with 3–5 workout sessions a week, including muscle-building exercises, cardiovascular training, and recovery sessions, is usually sufficient. We’ll tailor your workouts to fit your fitness level, fitness targets, and schedule, ensuring they’re results-driven and manageable.
If time is a challenge, we’ll prioritize other key elements like diet and daily activity. Simple modifications like increasing your step count, taking short breaks to stretch, or performing fast, at-home exercises can help you stay active. I’ll also help you create a time-efficient plan that fits perfectly into your routine.
Definitely! Shedding weight is not about giving up all the foods you enjoy—it’s about finding a healthy balance and portion control. By learning proper portion control and making mindful choices, you can add your indulgences into your diet without hindering your results. This approach makes your weight loss journey manageable and long-lasting.
If achieving fat loss is part of your plan for the year, a customized fitness strategy can help you stay focused throughout the year. With consistent coaching, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Hiring a fat loss coach provides personalized support tailored to your lifestyle. A coach supports you in designing a customized plan that fits your schedule, ensuring sustainable results. With the right coaching, you’ll have motivation to stay on track, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each call, we’ll meet via video chat, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a stable internet connection, a device with video capability, and a comfortable environment where you can concentrate. You can join from your laptop, mobile device, or smartphone. I’ll send you a meeting link to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s bi-weekly or on-demand. The goal is to provide consistent support to keep you moving forward.
No Criticism. Completely Objective.