I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration like you were working so diligently to live a healthier life and yet you fail to notice the benefits of your hard work?
Have you been frequently stuck in a dieting loop only to get off track and stop in the process?
Do you keep thinking to yourself that you should find the right track but feel overwhelmed before you’ve begun?
Are you convinced your weight loss goals are just “too much” for you to achieve so you quit before you even start?
Does this resonate?
Keep scrolling to discover how you can change that.
One of the individuals we worked with approached us having difficulty with managing their weight and staying motivated. In only a few weeks of customized online guidance, they dropped 35 lbs, gained more energy, and established healthy habits they can sustain long-term. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their success story!
Ready to experience your own journey?
Through our weekly 1-on-1 remote coaching program, individuals get the structure, support, and custom strategies they need to attain long-term success.
Featuring personalized workouts, healthy eating approaches, and consistent inspiration, individuals successfully reach their goals and gain the tools to keep up a healthy, long-lasting health routine.
Sign up and begin your transformation now!
Have you experienced the feeling like you were putting in so much effort to be healthier and yet not seeing the results of your hard work?
Are you constantly stuck in a dieting loop only to lose your way and stop in the process?
Do you often tell yourself that you should find the proper direction but land up feeling before you’ve even started?
Have you felt your weight loss goals are just unrealistic for you to achieve so you quit before you even begin?
Sound familiar?
Continue below to discover how you can make a lasting difference.
Join today to finally break through your barriers!
Embark on a successful fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing life’s demands like spending time with loved ones, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing expert guidance and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you shed excess body fat, develop lasting routines, and improve overall fitness. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent motivation without the need to commute. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several variables, including your initial progress, commitment, and the program we design for you. On most cases, individuals experience progress in their vitality, lifestyle, and health metrics within about 4 to 6 weeks. Visible changes in appearance, such as reduced body fat or better muscle definition, commonly follow shortly with consistent effort.
No, strict diets are not sustainable for most people. Instead, the goal is on creating a negative calorie balance while enabling you to enjoy the your favorite foods. We’ll work together to develop a personalized nutrition plan that fits your routine, preferences, and health goals, so you don’t feel restricted while reaching your goals.
Not at all. Excessive training can actually hinder your progress. A balanced plan with three to five workouts a week, including muscle-building exercises, cardiovascular training, and recovery sessions, is usually all you need. We’ll adjust your workouts to fit your abilities, goals, and lifestyle, ensuring they’re productive and manageable.
If time is a challenge, we’ll emphasize other key elements like healthy eating and daily activity. Simple adjustments like getting in extra steps, doing quick stretching breaks, or performing fast, at-home exercises can help you stay active. I’ll also help you create a schedule that works for you that fits perfectly into your routine.
Of course! Fat loss is not about eliminating all the foods you enjoy—it’s about balance and moderation. By being mindful of portions and staying conscious of your choices, you can add your indulgences into your diet without derailing your progress. This strategy makes your journey enjoyable and easy to maintain.
If achieving fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay focused throughout the year. With expert guidance, you’ll achieve lasting results and transform your body in a sustainable way.
Enlisting the help of a fat loss coach provides personalized support tailored to your unique needs. A coach helps you in developing a unique approach that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have accountability to stay on track, overcome obstacles, and achieve your weight loss goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each call, we’ll meet via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a fast internet connection, a camera, and a distraction-free area where you can concentrate. You can attend from your computer, iPad, or mobile. I’ll share a link to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can customize the schedule to ensure consistency, whether that’s bi-weekly or monthly. The goal is to provide consistent support to keep you moving forward.
No Judgement. 100% Objective.