I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense of working so diligently to be healthier and yet you fail to notice the results of your dedication?
Do you find yourself constantly in the cycle of dieting only to feel defeated and stop along the way?
Do you often tell yourself that you need to the right track but end up discouraged before you’ve taken the first step?
Do you think your weight loss goals are just unrealistic for you to achieve so you quit before you even begin?
Sound familiar?
Continue below to learn how you can change that.
A client of ours came to us facing challenges in weight loss and keeping up their motivation. In only a few weeks of customized online guidance, they dropped 35 lbs, felt more energized, and established sustainable routines they can maintain long-term. It’s incredible to see how far they’ve come, and we’re proud to have been a part of their success story!
Prepared to start your own journey?
With our weekly one-on-one online coaching sessions, participants gain the framework, support, and custom attention they need to achieve sustainable outcomes.
With customized workouts, healthy eating approaches, and consistent motivation, participants achieve their aspirations and gain the knowledge to sustain a healthy, long-lasting health routine.
Sign up to take the first step in your journey today!
Do you ever get the frustration of working so diligently to be healthier and yet you don’t see the results of your hard work?
Have you been constantly in the cycle of dieting only to lose your way and give up before reaching your goal?
Do you often tell yourself that you need to the proper direction but feel overwhelmed before you’ve even started?
Have you felt your fitness aspirations are just “too much” for you to reach so you quit before you even begin?
Relatable?
Continue below to discover how you can change that.
Join today to start seeing real results!
Begin a transformative fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing everyday activities like spending time with loved ones, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is designed to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing professional coaching and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, build healthy habits, and improve overall fitness. Through a mix of tailored nutrition plans, exercise regimens, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent motivation without the need to leave your home. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results depends on several factors, including your initial progress, commitment, and the strategy we create for you. On most cases, clients notice changes in their energy, habits, and body measurements within approximately 4 to 6 weeks. Visible physical changes, such as reduced body fat or improved muscle tone, commonly follow shortly with continued dedication.
No, restrictive eating plans are not sustainable for most people. Instead, the goal is on establishing a caloric deficit while allowing you to enjoy the foods you love. We’ll collaborate to develop a personalized nutrition plan that fits your lifestyle, taste preferences, and dietary requirements, so you don’t experience deprivation while achieving results.
No, that’s not necessary. Excessive training can actually impede your progress. A balanced plan with 3 to 5 training sessions a week, including muscle-building exercises, cardiovascular training, and rest days, is usually enough. We’ll customize your workouts to fit your abilities, weight loss goals, and schedule, ensuring they’re productive and sustainable.
If you’re short on time, we’ll focus on other areas like nutrition and daily activity. Simple modifications like getting in extra steps, incorporating brief stretching sessions, or doing quick home workouts can make a big difference. I’ll also work with you to design a time-efficient plan that fits perfectly into your routine.
Absolutely! Losing fat is not about eliminating all the foods you enjoy—it’s about moderation and moderation. By understanding portion sizes and choosing wisely, you can enjoy your preferred foods into your diet without hindering your results. This approach makes your journey manageable and sustainable.
If achieving fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay motivated throughout the year. With consistent coaching, you’ll make lasting progress and see real changes in a sustainable way.
Hiring a weight loss expert provides personalized support tailored to your lifestyle. A coach supports you in creating a unique approach that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have motivation to stay committed, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Virtual coaching sessions are designed to fit into your schedule. During each meeting, we’ll connect via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert guidance. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a online coaching session, you’ll need a fast internet connection, a webcam, and a quiet space where you can stay engaged. You can connect from your laptop, mobile device, or mobile. I’ll send you a link to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can work around your availability to fit your lifestyle, whether that’s bi-weekly or as needed. The goal is to provide consistent support to keep you moving forward.
No Criticism. Completely Objective.