I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration that you’re putting in so much effort to be healthier and yet not seeing the results of your dedication?
Do you find yourself frequently in the cycle of dieting only to feel defeated and give up along the way?
Have you been telling yourself to yourself that you get back on the path to health but feel overwhelmed before you’ve begun?
Have you felt your fitness aspirations are just “too much” for you to attain so you quit before you even begin?
Does this resonate?
Read on to discover how you can make a lasting difference.
One of the individuals we worked with approached us struggling with weight loss and staying motivated. After just a few weeks of personalized coaching sessions, they dropped 35 lbs, felt more energized, and developed lifelong practices they can keep up for the long haul. It’s incredible to see how far they’ve come, and we’re honored to have been a part of their journey!
Prepared to begin your own success story?
Through our weekly one-on-one online coaching sessions, clients gain the framework, support, and personalized guidance they need to attain lasting results.
Including tailored workouts, healthy eating approaches, and ongoing inspiration, participants achieve their aspirations and acquire the skills to maintain a well-balanced, long-lasting health routine.
Join to take the first step in your journey today!
Do you ever get the feeling like you were trying so hard to improve your health and yet you don’t see the benefits of your dedication?
Do you find yourself constantly in the cycle of dieting only to feel defeated and stop in the process?
Do you often tell yourself in your mind that you should find the right track but feel overwhelmed before you’ve begun?
Do you think your weight loss goals are just “too much” for you to reach so you quit before you even begin?
Sound familiar?
Read on to learn how you can turn it around.
Sign up now to finally break through your barriers!
Begin a successful fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you reach your objectives while balancing life’s demands like spending time with loved ones, enjoying meals, and building long-term lifestyle changes. Each plan is customized to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients nationwide, providing personalized support and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, develop lasting routines, and improve overall fitness. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent guidance without the need to leave your home. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results depends on several elements, including your initial progress, commitment, and the plan we develop for you. On average, individuals experience progress in their vitality, routines, and measurements within approximately 4 to 6 weeks. Visible changes in appearance, such as reduced body fat or increased muscle tone, typically follow shortly after with continued dedication.
No, restrictive eating plans are not sustainable for most people. Instead, the focus is on maintaining a calorie deficit while enabling you to enjoy the your favorite foods. We’ll collaborate to develop a flexible eating plan that fits your lifestyle, taste preferences, and dietary requirements, so you don’t feel restricted while making progress.
Not at all. Overtraining can actually slow down your progress. A balanced plan with 3–5 workout sessions a week, including muscle-building exercises, cardiovascular training, and rest days, is usually all you need. We’ll customize your workouts to fit your abilities, fitness targets, and time availability, ensuring they’re effective and manageable.
If finding it difficult to fit in workouts, we’ll focus on other factors like nutrition and movement throughout the day. Simple modifications like increasing your step count, incorporating brief stretching sessions, or engaging in short, effective home workouts can have a significant impact. I’ll also help you create a schedule that works for you that fits seamlessly into your day.
Absolutely! Losing fat is not about giving up all the foods you love—it’s about moderation and smart choices. By understanding portion sizes and making mindful choices, you can enjoy your indulgences into your diet without hindering your results. This method makes your journey enjoyable and easy to maintain.
If achieving fat loss is part of your goal this year, a tailored weight loss program can help you stay on track throughout the year. With consistent coaching, you’ll make lasting progress and reach your goals in a sustainable way.
Working with a weight loss expert provides expert advice tailored to your lifestyle. A coach helps you in developing a personalized strategy that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have motivation to stay on track, break through plateaus, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each session, we’ll connect via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a reliable internet connection, a webcam, and a quiet space where you can focus. You can join from your laptop, tablet, or phone. I’ll send you a link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients have weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s twice a month or on-demand. The goal is to provide consistent support to keep you moving forward.
No Judgement. Completely Objective.