I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling like you were working so diligently to improve your health and yet you don’t see the results of your dedication?
Have you been often caught up in endless diets only to lose your way and stop before reaching your goal?
Do you keep thinking that you get back on the proper direction but land up feeling before you’ve even started?
Do you think your health targets are just too overwhelming for you to attain so you abandon them before you even begin?
Relatable?
Read on to find out how you can turn it around.
One of the individuals we worked with approached us facing challenges in losing weight and staying motivated. After just a few weeks of tailored online guidance, they lost 35lb, felt more energized, and built sustainable routines they can maintain for the long haul. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their transformation!
Are you ready to begin your own success story?
Using our regular 1-on-1 remote coaching program, individuals gain the structure, support, and tailored attention they need to reach sustainable outcomes.
Including tailored fitness routines, healthy eating approaches, and consistent inspiration, individuals successfully reach their aspirations and learn the skills to sustain a well-balanced, life of wellness.
Get started and begin your transformation now!
Do you ever get the sense of putting in so much effort to be healthier and yet you don’t see the benefits of your dedication?
Are you frequently stuck in a dieting loop only to feel defeated and stop in the process?
Do you keep thinking that you get back on the right track but land up feeling before you’ve begun?
Are you convinced your fitness aspirations are just too overwhelming for you to reach so you quit before you even start?
Sound familiar?
Read on to discover how you can turn it around.
Get started now to take control of your journey!
Experience a life-changing fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing everyday activities like spending time with loved ones, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is customized to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing professional coaching and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a tailored process focused on helping you lose stubborn fat, build healthy habits, and improve overall fitness. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly online sessions provide consistent support without the need to commute. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results depends on several variables, including your initial progress, commitment, and the strategy we design for you. On most cases, individuals see improvements in their energy, habits, and measurements within 4–6 weeks. Visible body transformation, such as weight loss or improved muscle tone, commonly follow shortly with consistent effort.
No, strict diets are not maintainable for most people. Instead, the focus is on establishing a caloric deficit while still enjoying the foods you enjoy. We’ll work together to create a adaptable diet that fits your routine, preferences, and health goals, so you never feel deprived while making progress.
No, that’s not necessary. Excessive training can actually hinder your progress. A well-rounded approach with 3 to 5 training sessions a week, including strength training, cardiovascular training, and active recovery, is usually all you need. We’ll customize your workouts to fit your fitness level, fitness targets, and schedule, ensuring they’re effective and manageable.
If finding it difficult to fit in workouts, we’ll focus on other factors like nutrition and movement throughout the day. Simple modifications like getting in extra steps, taking short breaks to stretch, or performing fast, at-home exercises can help you stay active. I’ll also assist you in crafting a time-efficient plan that fits seamlessly into your day.
Absolutely! Losing fat is not about eliminating all the foods you love—it’s about moderation and smart choices. By learning proper portion control and staying conscious of your choices, you can add your favorite treats into your diet without hindering your results. This approach makes your weight loss journey sustainable and easy to maintain.
If fat loss is part of your goal this year, a customized fitness strategy can help you stay on track throughout the year. With expert guidance, you’ll achieve lasting results and transform your body in a sustainable way.
Hiring a fat loss coach provides guidance tailored to your unique needs. A coach helps you in designing a customized plan that fits your schedule, ensuring long-term success. With the right coaching, you’ll have accountability to stay committed, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each meeting, we’ll meet via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a virtual coaching session, you’ll need a fast internet connection, a webcam, and a comfortable environment where you can stay engaged. You can connect from your desktop, tablet, or smartphone. I’ll share a meeting link to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your goals, but most clients have weekly sessions. We can work around your availability to maximize your progress, whether that’s every other week or on-demand. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. 100% Objective.