I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration like you were trying so hard to be healthier and yet not seeing the outcomes of your dedication?
Have you been frequently stuck in a dieting loop only to feel defeated and quit in the process?
Do you keep thinking that you should find the path to health but end up discouraged before you’ve begun?
Have you felt your health targets are just unrealistic for you to reach so you quit before you even try?
Does this resonate?
Keep scrolling to discover how you can make a lasting difference.
A client of ours came to us having difficulty with weight loss and maintaining focus. In only a few weeks of personalized online guidance, they dropped 35 lbs, felt more energized, and built lifelong practices they can maintain over time. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their journey!
Are you ready to experience your own success story?
Through our weekly personalized virtual coaching, participants gain the plan, guidance, and tailored guidance they need to attain long-term success.
With personalized workouts, dietary plans, and continuous inspiration, individuals fulfill their objectives and learn the knowledge to keep up a healthy, sustainable lifestyle.
Join and begin your transformation now!
Have you experienced the feeling that you’re trying so hard to be healthier and yet you don’t see the benefits of your dedication?
Have you been constantly stuck in a dieting loop only to get off track and give up along the way?
Do you keep thinking in your mind that you need to the proper direction but land up feeling before you’ve begun?
Do you think your weight loss goals are just too overwhelming for you to achieve so you give up before you even begin?
Sound familiar?
Read on to find out how you can turn it around.
Join today to finally break through your barriers!
Embark on a transformative fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing everyday activities like spending time with loved ones, savoring your meals, and building long-term lifestyle changes. Each plan is designed to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing expert guidance and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, build healthy habits, and improve overall fitness. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Remote coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent support without the need to leave your home. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results depends on several factors, including your starting point, dedication, and the plan we develop for you. On most cases, individuals see improvements in their energy, lifestyle, and measurements within 4–6 weeks. Visible changes in appearance, such as weight loss or better muscle definition, usually appear soon after with continued dedication.
No, strict diets are not sustainable for most people. Instead, the approach is on creating a calorie deficit while still enjoying the foods you love. We’ll partner to create a adaptable diet that fits your daily life, preferences, and health goals, so you never feel deprived while achieving results.
Not at all. Excessive training can actually impede your progress. A comprehensive routine with 3 to 5 training sessions a week, including muscle-building exercises, cardiovascular training, and active recovery, is usually sufficient. We’ll customize your workouts to fit your current fitness, goals, and time availability, ensuring they’re results-driven and long-term.
If time is a challenge, we’ll prioritize other factors like healthy eating and daily activity. Simple modifications like increasing your step count, taking short breaks to stretch, or doing quick home workouts can make a big difference. I’ll also assist you in crafting a time-efficient plan that fits seamlessly into your day.
Absolutely! Losing fat is not about cutting out all the treats you crave—it’s about moderation and moderation. By understanding portion sizes and making mindful choices, you can enjoy your preferred foods into your diet without hindering your results. This approach makes your fat loss process enjoyable and long-lasting.
If achieving fat loss is part of your New Year’s resolution, a personalized fat loss plan can help you stay on track throughout the year. With consistent coaching, you’ll turn your resolution into reality and see real changes in a sustainable way.
Working with a fat loss coach provides guidance tailored to your unique needs. A coach guides you in developing a personalized strategy that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have motivation to stay on track, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to offer flexibility. During each call, we’ll work together via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a fast internet connection, a camera, and a distraction-free area where you can stay engaged. You can join from your computer, mobile device, or smartphone. I’ll share a URL to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can work around your availability to maximize your progress, whether that’s twice a month or on-demand. The goal is to provide consistent support to keep you moving forward.
No Criticism. Completely Objective.