I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling like you were trying so hard to live a healthier life and yet you don’t see the outcomes of your dedication?
Are you often in the cycle of dieting only to get off track and quit before reaching your goal?
Do you often tell yourself to yourself that you should find the right track but feel overwhelmed before you’ve taken the first step?
Are you convinced your weight loss goals are just “too much” for you to reach so you quit before you even begin?
Sound familiar?
Keep scrolling to find out how you can make a lasting difference.
A client of ours came to us having difficulty with managing their weight and maintaining focus. After just a few weeks of personalized coaching sessions, they lost 35lb, felt more energized, and established sustainable routines they can keep up over time. It’s incredible to see how far they’ve come, and we’re thrilled to have been a part of their journey!
Prepared to begin your own journey?
With our customized weekly 1-on-1 online coaching sessions, participants gain the structure, encouragement, and custom guidance they need to reach lasting results.
Featuring personalized fitness routines, nutrition strategies, and consistent inspiration, individuals achieve their objectives and gain the knowledge to sustain a fit, sustainable lifestyle.
Sign up and begin your transformation now!
Have you experienced the sense that you’re working so diligently to be healthier and yet not seeing the outcomes of your dedication?
Do you find yourself often caught up in endless diets only to lose your way and stop before reaching your goal?
Do you keep thinking that you need to the right track but feel overwhelmed before you’ve taken the first step?
Do you think your health targets are just unrealistic for you to achieve so you give up before you even start?
Relatable?
Keep scrolling to discover how you can change that.
Sign up now to start seeing real results!
Experience a successful fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing everyday activities like connecting with friends, savoring your meals, and building long-term lifestyle changes. Each plan is crafted to reduce overwhelm and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients across the country, providing expert guidance and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall fitness. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent motivation without the need to commute. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several variables, including your starting point, commitment, and the plan we create for you. On average, clients notice changes in their energy levels, routines, and health metrics within approximately 4 to 6 weeks. Visible body transformation, such as fat loss or better muscle definition, commonly follow shortly with sustained effort.
No, restrictive eating plans are not realistic for most people. Instead, the approach is on maintaining a calorie deficit while enabling you to enjoy the foods you enjoy. We’ll work together to build a flexible eating plan that fits your lifestyle, taste preferences, and health goals, so you don’t feel restricted while reaching your goals.
Definitely not. Overtraining can actually hinder your progress. A balanced plan with three to five workouts a week, including muscle-building exercises, cardiovascular training, and active recovery, is usually all you need. We’ll adjust your workouts to fit your abilities, weight loss goals, and time availability, ensuring they’re effective and manageable.
If finding it difficult to fit in workouts, we’ll focus on other factors like nutrition and movement throughout the day. Simple modifications like walking more, taking short breaks to stretch, or engaging in short, effective home workouts can have a significant impact. I’ll also work with you to design a time-efficient plan that fits perfectly into your routine.
Of course! Losing fat is not about eliminating all the foods you love—it’s about finding a healthy balance and portion control. By learning proper portion control and making mindful choices, you can enjoy your preferred foods into your diet without derailing your progress. This strategy makes your journey sustainable and sustainable.
If fat loss is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With consistent coaching, you’ll achieve lasting results and transform your body in a sustainable way.
Hiring a fat loss coach provides personalized support tailored to your unique needs. A coach helps you in designing a unique approach that fits your schedule, ensuring consistent progress. With the right coaching, you’ll have motivation to stay on track, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each session, we’ll work together via video call, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll review any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To participate in a virtual coaching session, you’ll need a stable internet connection, a camera, and a distraction-free area where you can concentrate. You can join from your computer, iPad, or phone. I’ll send you a URL to the meeting platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s bi-weekly or on-demand. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. Completely Objective.