I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling that you’re trying so hard to be healthier and yet you don’t see the benefits of your hard work?
Are you often in the cycle of dieting only to lose your way and stop along the way?
Have you been telling yourself to yourself that you need to the path to health but land up feeling before you’ve even started?
Do you think your weight loss goals are just “too much” for you to achieve so you give up before you even start?
Does this resonate?
Continue below to find out how you can change that.
One of our clients reached out to us struggling with managing their weight and maintaining focus. Within weeks of customized virtual coaching, they shed 35 pounds, gained more energy, and developed sustainable routines they can keep up for the long haul. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their journey!
Are you ready to experience your own success story?
Using our customized weekly 1-on-1 online coaching sessions, participants gain the plan, guidance, and custom attention they need to attain lasting results.
With customized workouts, dietary plans, and continuous inspiration, participants successfully reach their goals and gain the knowledge to maintain a well-balanced, life of wellness.
Get started to start achieving your own success today!
Have you ever had the feeling that you’re working so diligently to be healthier and yet you fail to notice the benefits of your dedication?
Do you find yourself frequently caught up in endless diets only to lose your way and stop along the way?
Do you keep thinking in your mind that you should find the right track but land up feeling before you’ve taken the first step?
Do you think your health targets are just too overwhelming for you to reach so you abandon them before you even begin?
Does this resonate?
Continue below to learn how you can change that.
Join today to take control of your journey!
Begin a life-changing fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing routine tasks like connecting with friends, indulging in your favorite foods, and building sustainable habits. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing professional coaching and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, create sustainable habits, and improve overall well-being. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent support without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results depends on several variables, including your current condition, dedication, and the strategy we develop for you. On typically, most clients see improvements in their energy, lifestyle, and body measurements within 4–6 weeks. Visible physical changes, such as fat loss or increased muscle tone, typically follow shortly after with consistent effort.
No, rigid diets are not maintainable for most people. Instead, the goal is on creating a calorie deficit while still enjoying the foods you love. We’ll collaborate to develop a personalized nutrition plan that fits your daily life, preferences, and dietary requirements, so you never feel deprived while reaching your goals.
Not at all. Excessive training can actually impede your progress. A well-rounded approach with 3–5 workout sessions a week, including resistance training, cardiovascular training, and recovery sessions, is usually enough. We’ll adjust your workouts to fit your abilities, fitness targets, and time availability, ensuring they’re results-driven and long-term.
If time is a challenge, we’ll focus on other areas like nutrition and incidental exercise. Simple modifications like walking more, incorporating brief stretching sessions, or doing quick home workouts can make a big difference. I’ll also help you create a realistic, time-saving plan that fits perfectly into your routine.
Absolutely! Shedding weight is not about eliminating all the foods you love—it’s about moderation and moderation. By understanding portion sizes and staying conscious of your choices, you can incorporate your indulgences into your diet without derailing your progress. This strategy makes your weight loss journey sustainable and sustainable.
If fat loss is part of your New Year’s resolution, a customized fitness strategy can help you stay motivated throughout the year. With consistent coaching, you’ll achieve lasting results and reach your goals in a sustainable way.
Enlisting the help of a personalized fitness coach provides personalized support tailored to your lifestyle. A coach helps you in creating a customized plan that fits your schedule, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay on track, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each meeting, we’ll meet via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To join a virtual coaching session, you’ll need a fast internet connection, a camera, and a comfortable environment where you can concentrate. You can connect from your desktop, mobile device, or smartphone. I’ll provide a link to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can adjust the frequency to maximize your progress, whether that’s every other week or monthly. The goal is to provide consistent guidance to keep you moving forward.
No Judgement. Completely Objective.