I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling that you’re working so diligently to be healthier and yet you don’t see the benefits of your hard work?
Are you constantly caught up in endless diets only to lose your way and quit before reaching your goal?
Have you been telling yourself in your mind that you get back on the right track but land up feeling before you’ve begun?
Do you think your weight loss goals are just too overwhelming for you to reach so you abandon them before you even begin?
Does this resonate?
Continue below to find out how you can change that.
A client of ours approached us having difficulty with losing weight and maintaining focus. Within weeks of personalized virtual coaching, they shed 35 pounds, boosted their energy, and built lifelong practices they can sustain over time. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their journey!
Are you ready to experience your own journey?
With our customized weekly 1-on-1 remote coaching program, clients receive the framework, support, and tailored attention they need to attain long-term success.
Including tailored workouts, dietary plans, and consistent motivation, participants fulfill their objectives and acquire the skills to sustain a well-balanced, life of wellness.
Get started and begin your transformation now!
Do you ever get the feeling that you’re putting in so much effort to improve your health and yet you fail to notice the results of your hard work?
Are you constantly caught up in endless diets only to feel defeated and give up before reaching your goal?
Do you often tell yourself to yourself that you need to the right track but end up discouraged before you’ve even started?
Have you felt your health targets are just “too much” for you to attain so you quit before you even begin?
Sound familiar?
Read on to find out how you can change that.
Get started now to take control of your journey!
Embark on a transformative fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you reach your objectives while balancing everyday activities like spending time with loved ones, savoring your meals, and building long-term lifestyle changes. Each plan is crafted to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing personalized support and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you lose stubborn fat, build healthy habits, and improve overall well-being. Through a mix of tailored nutrition plans, exercise regimens, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent guidance without the need to travel. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several factors, including your current condition, dedication, and the strategy we develop for you. On average, most clients experience progress in their energy levels, habits, and health metrics within about 4 to 6 weeks. Visible body transformation, such as weight loss or better muscle definition, usually appear soon after with continued dedication.
No, strict diets are not sustainable for most people. Instead, the approach is on maintaining a negative calorie balance while allowing you to enjoy the foods you love. We’ll collaborate to create a adaptable diet that fits your lifestyle, taste preferences, and nutritional needs, so you never feel deprived while making progress.
No, that’s not necessary. Overtraining can actually impede your progress. A well-rounded approach with 3 to 5 training sessions a week, including resistance training, aerobic exercise, and rest days, is usually sufficient. We’ll adjust your workouts to fit your current fitness, fitness targets, and schedule, ensuring they’re effective and manageable.
If finding it difficult to fit in workouts, we’ll focus on other areas like healthy eating and movement throughout the day. Simple modifications like increasing your step count, doing quick stretching breaks, or engaging in short, effective home workouts can make a big difference. I’ll also help you create a schedule that works for you that fits perfectly into your routine.
Definitely! Fat loss is not about eliminating all the treats you crave—it’s about finding a healthy balance and moderation. By being mindful of portions and making mindful choices, you can enjoy your indulgences into your diet without slowing your progress. This strategy makes your journey manageable and sustainable.
If fat loss is part of your New Year’s resolution, a personalized fat loss plan can help you stay focused throughout the year. With consistent coaching, you’ll make lasting progress and see real changes in a sustainable way.
Hiring a fat loss coach provides personalized support tailored to your unique needs. A coach helps you in designing a personalized strategy that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have accountability to stay focused, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to fit into your schedule. During each session, we’ll meet via video call, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a stable internet connection, a webcam, and a comfortable environment where you can focus. You can attend from your laptop, iPad, or mobile. I’ll provide a meeting link to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can customize the schedule to ensure consistency, whether that’s bi-weekly or as needed. The goal is to provide consistent support to keep you moving forward.
No Judgement. Completely Objective.