I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration that you’re putting in so much effort to live a healthier life and yet not seeing the outcomes of your dedication?
Have you been frequently in the cycle of dieting only to get off track and give up in the process?
Do you often tell yourself to yourself that you get back on the path to health but feel overwhelmed before you’ve taken the first step?
Have you felt your weight loss goals are just “too much” for you to attain so you give up before you even begin?
Sound familiar?
Keep scrolling to learn how you can change that.
One of our clients came to us struggling with managing their weight and keeping up their motivation. After just a few weeks of personalized virtual coaching, they dropped 35 lbs, gained more energy, and developed healthy habits they can maintain over time. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their transformation!
Ready to start your own success story?
Through our weekly personalized remote coaching program, clients receive the plan, encouragement, and personalized attention they need to achieve lasting results.
Including personalized workouts, nutrition strategies, and consistent inspiration, individuals fulfill their aspirations and gain the knowledge to keep up a healthy, life of wellness.
Get started to take the first step in your journey today!
Have you ever had the feeling that you’re putting in so much effort to improve your health and yet not seeing the results of your efforts?
Do you find yourself frequently caught up in endless diets only to get off track and quit along the way?
Do you keep thinking in your mind that you should find the right track but end up discouraged before you’ve begun?
Have you felt your health targets are just too overwhelming for you to achieve so you abandon them before you even start?
Sound familiar?
Read on to find out how you can change that.
Sign up now to take control of your journey!
Begin a successful fat loss journey with our tailored coaching services. Designed for real-life flexibility, our approach helps you reach your objectives while balancing everyday activities like spending time with loved ones, savoring your meals, and building long-term lifestyle changes. Each plan is crafted to reduce overwhelm and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing expert guidance and support no matter your location.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you shed excess body fat, develop lasting routines, and improve overall health. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent guidance without the need to commute. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several factors, including your current condition, dedication, and the plan we create for you. On most cases, most clients experience progress in their vitality, lifestyle, and body measurements within about 4 to 6 weeks. Visible physical changes, such as reduced body fat or better muscle definition, usually appear soon after with sustained effort.
No, strict diets are not sustainable for most people. Instead, the goal is on creating a caloric deficit while allowing you to enjoy the your favorite foods. We’ll partner to develop a personalized nutrition plan that fits your lifestyle, taste preferences, and health goals, so you don’t feel restricted while making progress.
Definitely not. Overtraining can actually hinder your progress. A comprehensive routine with three to five workouts a week, including resistance training, cardiovascular training, and active recovery, is usually enough. We’ll adjust your workouts to fit your fitness level, fitness targets, and lifestyle, ensuring they’re productive and long-term.
If finding it difficult to fit in workouts, we’ll emphasize other areas like diet and incidental exercise. Simple changes like increasing your step count, incorporating brief stretching sessions, or engaging in short, effective home workouts can have a significant impact. I’ll also assist you in crafting a schedule that works for you that fits seamlessly into your day.
Of course! Losing fat is not about giving up all the foods you love—it’s about moderation and portion control. By learning proper portion control and choosing wisely, you can add your indulgences into your diet without hindering your results. This strategy makes your fat loss process manageable and sustainable.
If achieving fat loss is part of your goal this year, a customized fitness strategy can help you stay on track throughout the year. With supportive accountability, you’ll make lasting progress and see real changes in a sustainable way.
Hiring a fat loss coach provides personalized support tailored to your goals. A coach helps you in designing a personalized strategy that fits your schedule, ensuring consistent progress. With the right coaching, you’ll have accountability to stay focused, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to offer flexibility. During each session, we’ll connect via virtual meeting, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a reliable internet connection, a camera, and a distraction-free area where you can stay engaged. You can attend from your computer, mobile device, or phone. I’ll share a link to the meeting platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can adjust the frequency to ensure consistency, whether that’s every other week or as needed. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. 100% Objective.