I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense that you’re trying so hard to improve your health and yet not seeing the benefits of your hard work?
Have you been frequently stuck in a dieting loop only to get off track and give up along the way?
Have you been telling yourself in your mind that you get back on the right track but end up discouraged before you’ve begun?
Are you convinced your weight loss goals are just “too much” for you to reach so you abandon them before you even start?
Does this resonate?
Continue below to learn how you can make a lasting difference.
One of our clients came to us struggling with managing their weight and maintaining focus. Within weeks of customized virtual coaching, they dropped 35 lbs, boosted their energy, and developed lifelong practices they can keep up over time. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their success story!
Prepared to begin your own journey?
With our weekly personalized remote coaching program, participants gain the structure, encouragement, and tailored attention they need to achieve long-term success.
Featuring customized workouts, nutrition strategies, and ongoing accountability, individuals achieve their goals and acquire the tools to sustain a fit, sustainable lifestyle.
Join and begin your transformation now!
Have you experienced the sense that you’re working so diligently to live a healthier life and yet you fail to notice the benefits of your efforts?
Are you often in the cycle of dieting only to feel defeated and give up before reaching your goal?
Do you often tell yourself that you should find the proper direction but feel overwhelmed before you’ve even started?
Have you felt your fitness aspirations are just too overwhelming for you to reach so you abandon them before you even start?
Sound familiar?
Read on to learn how you can make a lasting difference.
Get started now to finally break through your barriers!
Embark on a transformative fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing everyday activities like enjoying quality time with family, savoring your meals, and building sustainable habits. Each plan is customized to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing personalized support and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall well-being. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent support without the need to commute. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several elements, including your starting point, consistency, and the plan we design for you. On typically, clients experience progress in their vitality, routines, and body measurements within about 4 to 6 weeks. Visible physical changes, such as weight loss or increased muscle tone, typically follow shortly after with continued dedication.
No, restrictive eating plans are not sustainable for most people. Instead, the focus is on maintaining a negative calorie balance while enabling you to enjoy the your favorite foods. We’ll partner to build a adaptable diet that fits your lifestyle, food choices, and health goals, so you don’t experience deprivation while making progress.
Not at all. Overtraining can actually slow down your progress. A well-rounded approach with 3–5 workout sessions a week, including strength training, cardio, and rest days, is usually all you need. We’ll tailor your workouts to fit your current fitness, goals, and lifestyle, ensuring they’re productive and long-term.
If finding it difficult to fit in workouts, we’ll emphasize other key elements like nutrition and movement throughout the day. Simple changes like getting in extra steps, doing quick stretching breaks, or doing quick home workouts can help you stay active. I’ll also assist you in crafting a realistic, time-saving plan that fits into your busy schedule.
Definitely! Shedding weight is not about eliminating all the foods you enjoy—it’s about moderation and moderation. By understanding portion sizes and making mindful choices, you can incorporate your indulgences into your diet without derailing your progress. This strategy makes your fat loss process sustainable and long-lasting.
If fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay focused throughout the year. With supportive accountability, you’ll turn your resolution into reality and see real changes in a sustainable way.
Working with a weight loss expert provides guidance tailored to your lifestyle. A coach supports you in creating a personalized strategy that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have motivation to stay committed, break through plateaus, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to be convenient. During each meeting, we’ll connect via video call, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a online coaching session, you’ll need a reliable internet connection, a camera, and a quiet space where you can stay engaged. You can attend from your computer, tablet, or smartphone. I’ll provide a meeting link to the meeting platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can adjust the frequency to maximize your progress, whether that’s bi-weekly or as needed. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. Completely Objective.