I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the sense of working so diligently to be healthier and yet you fail to notice the outcomes of your efforts?
Are you constantly in the cycle of dieting only to feel defeated and give up along the way?
Do you keep thinking in your mind that you need to the right track but land up feeling before you’ve begun?
Have you felt your fitness aspirations are just unrealistic for you to attain so you abandon them before you even begin?
Does this resonate?
Continue below to discover how you can make a lasting difference.
One of our clients approached us having difficulty with weight loss and maintaining focus. In only a few weeks of tailored coaching sessions, they lost 35lb, felt more energized, and built healthy habits they can keep up over time. It’s incredible to see how far they’ve come, and we’re thrilled to have been a part of their transformation!
Prepared to start your own success story?
With our regular personalized virtual coaching, individuals gain the framework, guidance, and personalized strategies they need to reach sustainable outcomes.
Including customized workouts, dietary plans, and continuous accountability, clients successfully reach their objectives and acquire the tools to sustain a well-balanced, long-lasting health routine.
Get started to start achieving your own success today!
Have you experienced the frustration of putting in so much effort to be healthier and yet not seeing the results of your efforts?
Have you been often caught up in endless diets only to feel defeated and give up in the process?
Do you keep thinking to yourself that you get back on the right track but land up feeling before you’ve taken the first step?
Do you think your fitness aspirations are just too overwhelming for you to reach so you quit before you even try?
Sound familiar?
Keep scrolling to learn how you can turn it around.
Sign up now to start seeing real results!
Experience a transformative fat loss journey with our tailored coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing life’s demands like spending time with loved ones, savoring your meals, and building long-term lifestyle changes. Each plan is designed to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing expert guidance and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, create sustainable habits, and improve overall well-being. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly online sessions provide consistent support without the need to travel. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several elements, including your starting point, dedication, and the plan we develop for you. On typically, individuals see improvements in their energy, habits, and measurements within approximately 4 to 6 weeks. Visible body transformation, such as weight loss or increased muscle tone, usually appear soon after with continued dedication.
No, rigid diets are not sustainable for most people. Instead, the focus is on maintaining a caloric deficit while enabling you to enjoy the foods you enjoy. We’ll collaborate to build a flexible eating plan that fits your routine, preferences, and nutritional needs, so you don’t experience deprivation while reaching your goals.
Definitely not. Excessive training can actually hinder your progress. A comprehensive routine with 3 to 5 training sessions a week, including muscle-building exercises, cardio, and active recovery, is usually all you need. We’ll customize your workouts to fit your current fitness, goals, and time availability, ensuring they’re productive and long-term.
If finding it difficult to fit in workouts, we’ll emphasize other areas like diet and movement throughout the day. Simple modifications like walking more, doing quick stretching breaks, or doing quick home workouts can help you stay active. I’ll also work with you to design a schedule that works for you that fits seamlessly into your day.
Definitely! Losing fat is not about eliminating all the foods you enjoy—it’s about finding a healthy balance and portion control. By understanding portion sizes and choosing wisely, you can add your preferred foods into your diet without derailing your progress. This method makes your weight loss journey manageable and long-lasting.
If losing weight is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With supportive accountability, you’ll achieve lasting results and transform your body in a sustainable way.
Enlisting the help of a personalized fitness coach provides personalized support tailored to your unique needs. A coach helps you in creating a customized plan that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have accountability to stay focused, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to fit into your schedule. During each session, we’ll connect via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert guidance. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a stable internet connection, a camera, and a quiet space where you can focus. You can attend from your laptop, mobile device, or smartphone. I’ll provide a URL to the session platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can adjust the frequency to maximize your progress, whether that’s twice a month or on-demand. The goal is to provide consistent support to keep you moving forward.
No Criticism. Completely Objective.