I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration of working so diligently to live a healthier life and yet not seeing the benefits of your efforts?
Are you frequently in the cycle of dieting only to get off track and stop in the process?
Have you been telling yourself to yourself that you get back on the path to health but land up feeling before you’ve begun?
Are you convinced your fitness aspirations are just unrealistic for you to achieve so you give up before you even try?
Does this resonate?
Read on to discover how you can make a lasting difference.
A client of ours reached out to us struggling with weight loss and staying motivated. Within weeks of personalized coaching sessions, they dropped 35 lbs, felt more energized, and established healthy habits they can maintain long-term. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their success story!
Prepared to experience your own success story?
Using our regular personalized virtual coaching, participants get the plan, encouragement, and personalized strategies they need to reach sustainable outcomes.
Including personalized workouts, healthy eating approaches, and ongoing motivation, participants achieve their aspirations and learn the knowledge to maintain a healthy, life of wellness.
Join to start achieving your own success today!
Have you experienced the sense like you were trying so hard to improve your health and yet you don’t see the results of your hard work?
Have you been often caught up in endless diets only to feel defeated and stop along the way?
Have you been telling yourself in your mind that you need to the right track but end up discouraged before you’ve even started?
Are you convinced your weight loss goals are just “too much” for you to reach so you abandon them before you even try?
Does this resonate?
Read on to discover how you can change that.
Get started now to start seeing real results!
Experience a life-changing fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you achieve your goals while balancing everyday activities like connecting with friends, savoring your meals, and building sustainable habits. Each plan is crafted to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing personalized support and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a tailored process focused on helping you lose stubborn fat, build healthy habits, and improve overall well-being. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent guidance without the need to commute. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results varies on several elements, including your current condition, dedication, and the strategy we create for you. On typically, individuals see improvements in their vitality, habits, and measurements within approximately 4 to 6 weeks. Visible physical changes, such as reduced body fat or better muscle definition, commonly follow shortly with sustained effort.
No, restrictive eating plans are not sustainable for most people. Instead, the focus is on creating a negative calorie balance while still enjoying the your favorite foods. We’ll collaborate to develop a adaptable diet that fits your lifestyle, taste preferences, and health goals, so you don’t feel restricted while achieving results.
Not at all. Training too much can actually hinder your progress. A well-rounded approach with 3 to 5 training sessions a week, including resistance training, cardio, and active recovery, is usually all you need. We’ll adjust your workouts to fit your current fitness, weight loss goals, and time availability, ensuring they’re effective and sustainable.
If you’re short on time, we’ll prioritize other key elements like healthy eating and movement throughout the day. Simple changes like increasing your step count, incorporating brief stretching sessions, or engaging in short, effective home workouts can have a significant impact. I’ll also help you create a time-efficient plan that fits into your busy schedule.
Absolutely! Fat loss is not about cutting out all the foods you love—it’s about balance and moderation. By being mindful of portions and choosing wisely, you can incorporate your indulgences into your diet without slowing your progress. This approach makes your journey sustainable and easy to maintain.
If achieving fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay focused throughout the year. With expert guidance, you’ll achieve lasting results and transform your body in a sustainable way.
Working with a fat loss coach provides guidance tailored to your goals. A coach supports you in developing a unique approach that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have motivation to stay focused, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each session, we’ll connect via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a stable internet connection, a webcam, and a comfortable environment where you can stay engaged. You can join from your desktop, tablet, or phone. I’ll share a link to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can work around your availability to fit your lifestyle, whether that’s twice a month or on-demand. The goal is to provide consistent support to keep you moving forward.
No Judgement. 100% Objective.