I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the sense like you were putting in so much effort to live a healthier life and yet not seeing the results of your hard work?
Are you constantly stuck in a dieting loop only to lose your way and give up in the process?
Have you been telling yourself that you need to the proper direction but end up discouraged before you’ve begun?
Are you convinced your weight loss goals are just too overwhelming for you to reach so you abandon them before you even start?
Does this resonate?
Read on to discover how you can make a lasting difference.
One of our clients came to us struggling with weight loss and staying motivated. In only a few weeks of customized online guidance, they lost 35lb, gained more energy, and developed lifelong practices they can maintain long-term. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their transformation!
Prepared to start your own transformation?
Through our weekly one-on-one online coaching sessions, individuals get the plan, encouragement, and tailored strategies they need to attain lasting results.
With personalized fitness routines, nutrition strategies, and continuous inspiration, participants successfully reach their aspirations and acquire the knowledge to maintain a healthy, sustainable lifestyle.
Get started to start achieving your own success today!
Have you ever had the sense like you were putting in so much effort to be healthier and yet not seeing the results of your hard work?
Have you been often stuck in a dieting loop only to get off track and give up before reaching your goal?
Do you keep thinking that you get back on the right track but feel overwhelmed before you’ve begun?
Have you felt your weight loss goals are just too overwhelming for you to achieve so you quit before you even try?
Sound familiar?
Keep scrolling to learn how you can turn it around.
Sign up now to take control of your journey!
Experience a transformative fat loss journey with our tailored coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing routine tasks like connecting with friends, savoring your meals, and building healthy routines. Each plan is customized to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing professional coaching and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall fitness. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly online sessions provide consistent motivation without the need to travel. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results varies on several variables, including your initial progress, dedication, and the strategy we design for you. On average, individuals see improvements in their energy, habits, and body measurements within approximately 4 to 6 weeks. Visible physical changes, such as fat loss or improved muscle tone, commonly follow shortly with continued dedication.
No, strict diets are not realistic for most people. Instead, the focus is on creating a calorie deficit while allowing you to enjoy the foods you love. We’ll work together to develop a adaptable diet that fits your daily life, food choices, and health goals, so you don’t feel restricted while making progress.
No, that’s not necessary. Overtraining can actually impede your progress. A comprehensive routine with 3–5 workout sessions a week, including muscle-building exercises, cardio, and recovery sessions, is usually enough. We’ll adjust your workouts to fit your abilities, goals, and time availability, ensuring they’re effective and manageable.
If time is a challenge, we’ll focus on other factors like nutrition and daily activity. Simple adjustments like getting in extra steps, doing quick stretching breaks, or doing quick home workouts can make a big difference. I’ll also assist you in crafting a schedule that works for you that fits perfectly into your routine.
Absolutely! Fat loss is not about giving up all the treats you crave—it’s about moderation and smart choices. By understanding portion sizes and staying conscious of your choices, you can add your indulgences into your diet without slowing your progress. This strategy makes your weight loss journey enjoyable and long-lasting.
If achieving fat loss is part of your goal this year, a tailored weight loss program can help you stay focused throughout the year. With supportive accountability, you’ll turn your resolution into reality and transform your body in a sustainable way.
Hiring a fat loss coach provides personalized support tailored to your unique needs. A coach supports you in developing a personalized strategy that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have accountability to stay on track, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to be convenient. During each session, we’ll meet via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a virtual coaching session, you’ll need a fast internet connection, a camera, and a quiet space where you can concentrate. You can join from your desktop, mobile device, or mobile. I’ll provide a link to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can adjust the frequency to ensure consistency, whether that’s bi-weekly or as needed. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. 100% Objective.