I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling of putting in so much effort to be healthier and yet you don’t see the outcomes of your efforts?
Have you been constantly caught up in endless diets only to feel defeated and stop before reaching your goal?
Do you often tell yourself that you need to the proper direction but end up discouraged before you’ve taken the first step?
Do you think your health targets are just “too much” for you to reach so you quit before you even start?
Sound familiar?
Keep scrolling to find out how you can turn it around.
One of our clients came to us having difficulty with losing weight and keeping up their motivation. Within weeks of customized virtual coaching, they shed 35 pounds, boosted their energy, and built sustainable routines they can sustain long-term. It’s incredible to see how far they’ve come, and we’re thrilled to have been a part of their transformation!
Prepared to experience your own success story?
Using our regular 1-on-1 remote coaching program, individuals get the structure, support, and personalized attention they need to achieve sustainable outcomes.
With customized fitness routines, dietary plans, and ongoing accountability, participants achieve their aspirations and acquire the knowledge to sustain a well-balanced, long-lasting health routine.
Get started to take the first step in your journey today!
Have you ever had the frustration of trying so hard to improve your health and yet you don’t see the results of your dedication?
Do you find yourself constantly in the cycle of dieting only to lose your way and quit in the process?
Do you keep thinking to yourself that you get back on the right track but end up discouraged before you’ve even started?
Do you think your fitness aspirations are just too overwhelming for you to attain so you give up before you even start?
Sound familiar?
Read on to learn how you can make a lasting difference.
Get started now to start seeing real results!
Embark on a successful fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing life’s demands like enjoying quality time with family, indulging in your favorite foods, and building sustainable habits. Each plan is customized to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients across the country, providing professional coaching and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall health. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly virtual sessions provide consistent motivation without the need to travel. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several factors, including your current condition, commitment, and the program we design for you. On average, most clients see improvements in their energy levels, habits, and body measurements within approximately 4 to 6 weeks. Visible physical changes, such as reduced body fat or increased muscle tone, usually appear soon after with sustained effort.
No, rigid diets are not maintainable for most people. Instead, the approach is on establishing a negative calorie balance while enabling you to enjoy the your favorite foods. We’ll work together to create a adaptable diet that fits your lifestyle, preferences, and health goals, so you never feel deprived while achieving results.
No, that’s not necessary. Excessive training can actually slow down your progress. A balanced plan with three to five workouts a week, including muscle-building exercises, cardio, and rest days, is usually all you need. We’ll adjust your workouts to fit your fitness level, goals, and schedule, ensuring they’re effective and sustainable.
If you’re short on time, we’ll prioritize other factors like diet and incidental exercise. Simple adjustments like walking more, doing quick stretching breaks, or doing quick home workouts can have a significant impact. I’ll also work with you to design a realistic, time-saving plan that fits perfectly into your routine.
Absolutely! Fat loss is not about cutting out all the foods you love—it’s about balance and portion control. By learning proper portion control and choosing wisely, you can add your indulgences into your diet without derailing your progress. This approach makes your journey manageable and sustainable.
If achieving fat loss is part of your goal this year, a customized fitness strategy can help you stay motivated throughout the year. With consistent coaching, you’ll make lasting progress and transform your body in a sustainable way.
Hiring a fat loss coach provides guidance tailored to your lifestyle. A coach supports you in creating a personalized strategy that aligns with your goals, ensuring long-term success. With the right coaching, you’ll have accountability to stay committed, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each meeting, we’ll meet via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert guidance. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a stable internet connection, a camera, and a distraction-free area where you can stay engaged. You can join from your desktop, tablet, or phone. I’ll provide a link to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can work around your availability to maximize your progress, whether that’s twice a month or as needed. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. Completely Objective.