I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling of putting in so much effort to be healthier and yet you fail to notice the results of your hard work?
Are you often caught up in endless diets only to get off track and quit before reaching your goal?
Do you keep thinking to yourself that you get back on the proper direction but end up discouraged before you’ve taken the first step?
Do you think your health targets are just unrealistic for you to reach so you abandon them before you even start?
Relatable?
Read on to find out how you can make a lasting difference.
A client of ours came to us having difficulty with losing weight and keeping up their motivation. In only a few weeks of tailored online guidance, they dropped 35 lbs, felt more energized, and developed lifelong practices they can maintain over time. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their success story!
Are you ready to start your own journey?
Through our customized weekly 1-on-1 remote coaching program, clients gain the plan, encouragement, and personalized strategies they need to attain sustainable outcomes.
Including tailored fitness routines, dietary plans, and continuous inspiration, clients fulfill their goals and acquire the knowledge to sustain a well-balanced, sustainable lifestyle.
Join and begin your transformation now!
Have you ever had the feeling of putting in so much effort to live a healthier life and yet you don’t see the results of your efforts?
Are you constantly stuck in a dieting loop only to feel defeated and give up before reaching your goal?
Have you been telling yourself to yourself that you get back on the path to health but end up discouraged before you’ve begun?
Do you think your health targets are just too overwhelming for you to reach so you abandon them before you even start?
Relatable?
Read on to learn how you can change that.
Sign up now to finally break through your barriers!
Experience a successful fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing life’s demands like spending time with loved ones, savoring your meals, and building sustainable habits. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients across the country, providing personalized support and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, build healthy habits, and improve overall fitness. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent support without the need to leave your home. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results depends on several factors, including your current condition, commitment, and the program we create for you. On average, clients experience progress in their energy levels, routines, and body measurements within 4–6 weeks. Visible changes in appearance, such as weight loss or improved muscle tone, typically follow shortly after with sustained effort.
No, restrictive eating plans are not maintainable for most people. Instead, the goal is on maintaining a caloric deficit while allowing you to enjoy the foods you love. We’ll collaborate to develop a flexible eating plan that fits your lifestyle, food choices, and dietary requirements, so you don’t experience deprivation while making progress.
Definitely not. Overtraining can actually slow down your progress. A comprehensive routine with 3–5 workout sessions a week, including resistance training, cardio, and rest days, is usually all you need. We’ll adjust your workouts to fit your fitness level, weight loss goals, and schedule, ensuring they’re productive and long-term.
If finding it difficult to fit in workouts, we’ll prioritize other areas like healthy eating and movement throughout the day. Simple adjustments like increasing your step count, doing quick stretching breaks, or performing fast, at-home exercises can help you stay active. I’ll also work with you to design a schedule that works for you that fits perfectly into your routine.
Definitely! Losing fat is not about giving up all the foods you love—it’s about balance and portion control. By understanding portion sizes and staying conscious of your choices, you can add your preferred foods into your diet without slowing your progress. This strategy makes your weight loss journey enjoyable and sustainable.
If fat loss is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With expert guidance, you’ll make lasting progress and transform your body in a sustainable way.
Hiring a weight loss expert provides personalized support tailored to your goals. A coach helps you in creating a unique approach that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have accountability to stay committed, break through plateaus, and achieve your weight loss goals faster and more effectively.
Remote coaching are designed to be convenient. During each call, we’ll connect via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a virtual coaching session, you’ll need a fast internet connection, a camera, and a distraction-free area where you can concentrate. You can attend from your desktop, mobile device, or mobile. I’ll provide a link to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients have weekly sessions. We can work around your availability to fit your lifestyle, whether that’s twice a month or on-demand. The goal is to provide consistent support to keep you moving forward.
Zero Judgement. 100% Objective.