I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration like you were trying so hard to live a healthier life and yet you don’t see the outcomes of your efforts?
Do you find yourself often stuck in a dieting loop only to get off track and quit in the process?
Have you been telling yourself that you should find the proper direction but feel overwhelmed before you’ve taken the first step?
Have you felt your weight loss goals are just too overwhelming for you to attain so you abandon them before you even try?
Sound familiar?
Read on to discover how you can change that.
A client of ours approached us struggling with managing their weight and staying motivated. In only a few weeks of tailored coaching sessions, they lost 35lb, gained more energy, and developed lifelong practices they can maintain long-term. It’s incredible to see how far they’ve come, and we’re honored to have been a part of their success story!
Are you ready to experience your own success story?
Through our customized weekly one-on-one remote coaching program, clients get the framework, encouragement, and custom guidance they need to attain lasting results.
Including tailored exercise plans, dietary plans, and consistent motivation, clients fulfill their objectives and acquire the knowledge to keep up a fit, life of wellness.
Sign up to take the first step in your journey today!
Have you experienced the feeling that you’re trying so hard to live a healthier life and yet you fail to notice the results of your dedication?
Are you frequently caught up in endless diets only to lose your way and give up in the process?
Have you been telling yourself that you should find the path to health but feel overwhelmed before you’ve even started?
Do you think your fitness aspirations are just “too much” for you to reach so you abandon them before you even begin?
Does this resonate?
Continue below to discover how you can change that.
Join today to start seeing real results!
Experience a life-changing fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing routine tasks like connecting with friends, enjoying meals, and building sustainable habits. Each plan is customized to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing personalized support and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a personalized process focused on helping you shed excess body fat, create sustainable habits, and improve overall well-being. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly online sessions provide consistent support without the need to travel. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several elements, including your current condition, consistency, and the strategy we design for you. On most cases, most clients see improvements in their energy, habits, and health metrics within 4–6 weeks. Visible changes in appearance, such as fat loss or better muscle definition, usually appear soon after with sustained effort.
No, strict diets are not sustainable for most people. Instead, the focus is on establishing a calorie deficit while enabling you to enjoy the foods you love. We’ll partner to create a adaptable diet that fits your routine, food choices, and health goals, so you don’t feel restricted while reaching your goals.
Definitely not. Excessive training can actually slow down your progress. A balanced plan with 3 to 5 training sessions a week, including muscle-building exercises, cardio, and rest days, is usually all you need. We’ll tailor your workouts to fit your current fitness, goals, and schedule, ensuring they’re results-driven and sustainable.
If finding it difficult to fit in workouts, we’ll emphasize other areas like healthy eating and incidental exercise. Simple adjustments like increasing your step count, incorporating brief stretching sessions, or doing quick home workouts can make a big difference. I’ll also work with you to design a time-efficient plan that fits seamlessly into your day.
Of course! Fat loss is not about eliminating all the treats you crave—it’s about finding a healthy balance and smart choices. By understanding portion sizes and making mindful choices, you can add your favorite treats into your diet without hindering your results. This strategy makes your weight loss journey enjoyable and easy to maintain.
If fat loss is part of your New Year’s resolution, a customized fitness strategy can help you stay on track throughout the year. With supportive accountability, you’ll make lasting progress and see real changes in a sustainable way.
Working with a personalized fitness coach provides personalized support tailored to your unique needs. A coach helps you in developing a customized plan that fits your schedule, ensuring long-term success. With the right coaching, you’ll have accountability to stay on track, break through plateaus, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to fit into your schedule. During each session, we’ll connect via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To participate in a remote coaching session, you’ll need a stable internet connection, a camera, and a distraction-free area where you can concentrate. You can attend from your laptop, tablet, or phone. I’ll share a meeting link to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can work around your availability to maximize your progress, whether that’s every other week or as needed. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. Fully Objective.