I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the sense that you’re putting in so much effort to improve your health and yet not seeing the outcomes of your dedication?
Are you often in the cycle of dieting only to lose your way and give up in the process?
Have you been telling yourself in your mind that you should find the proper direction but land up feeling before you’ve even started?
Are you convinced your weight loss goals are just too overwhelming for you to achieve so you give up before you even start?
Sound familiar?
Keep scrolling to find out how you can change that.
A client of ours came to us struggling with managing their weight and maintaining focus. Within weeks of customized virtual coaching, they dropped 35 lbs, gained more energy, and established lifelong practices they can keep up long-term. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their journey!
Ready to experience your own journey?
Using our customized weekly one-on-one remote coaching program, participants get the structure, support, and tailored attention they need to attain sustainable outcomes.
Featuring tailored workouts, nutrition strategies, and continuous accountability, participants achieve their aspirations and acquire the skills to maintain a healthy, sustainable lifestyle.
Join to start achieving your own success today!
Do you ever get the sense that you’re trying so hard to improve your health and yet not seeing the results of your efforts?
Have you been often in the cycle of dieting only to lose your way and stop before reaching your goal?
Have you been telling yourself in your mind that you should find the proper direction but land up feeling before you’ve taken the first step?
Are you convinced your weight loss goals are just too overwhelming for you to reach so you quit before you even begin?
Relatable?
Continue below to learn how you can make a lasting difference.
Sign up now to take control of your journey!
Embark on a life-changing fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing everyday activities like enjoying quality time with family, savoring your meals, and building sustainable habits. Each plan is crafted to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing expert guidance and support no matter where you are.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you shed excess body fat, develop lasting routines, and improve overall health. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Remote coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent motivation without the need to leave your home. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results varies on several variables, including your starting point, dedication, and the program we develop for you. On average, clients see improvements in their vitality, lifestyle, and body measurements within approximately 4 to 6 weeks. Visible changes in appearance, such as weight loss or better muscle definition, commonly follow shortly with sustained effort.
No, strict diets are not realistic for most people. Instead, the focus is on creating a caloric deficit while still enjoying the foods you enjoy. We’ll work together to develop a adaptable diet that fits your routine, taste preferences, and nutritional needs, so you don’t feel restricted while reaching your goals.
No, that’s not necessary. Excessive training can actually slow down your progress. A well-rounded approach with 3–5 workout sessions a week, including resistance training, cardio, and rest days, is usually all you need. We’ll tailor your workouts to fit your current fitness, weight loss goals, and lifestyle, ensuring they’re results-driven and sustainable.
If you’re short on time, we’ll prioritize other key elements like healthy eating and incidental exercise. Simple adjustments like increasing your step count, doing quick stretching breaks, or doing quick home workouts can help you stay active. I’ll also help you create a schedule that works for you that fits seamlessly into your day.
Absolutely! Fat loss is not about cutting out all the foods you love—it’s about moderation and portion control. By being mindful of portions and choosing wisely, you can add your indulgences into your diet without derailing your progress. This approach makes your journey sustainable and long-lasting.
If fat loss is part of your plan for the year, a customized fitness strategy can help you stay motivated throughout the year. With consistent coaching, you’ll make lasting progress and transform your body in a sustainable way.
Hiring a fat loss coach provides personalized support tailored to your goals. A coach helps you in developing a personalized strategy that fits your schedule, ensuring long-term success. With the right coaching, you’ll have accountability to stay committed, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to fit into your schedule. During each call, we’ll work together via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a stable internet connection, a webcam, and a quiet space where you can focus. You can attend from your laptop, mobile device, or phone. I’ll send you a URL to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can adjust the frequency to maximize your progress, whether that’s twice a month or as needed. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Completely Objective.