I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration of trying so hard to live a healthier life and yet not seeing the outcomes of your efforts?
Are you often stuck in a dieting loop only to feel defeated and quit along the way?
Do you often tell yourself in your mind that you get back on the proper direction but feel overwhelmed before you’ve taken the first step?
Do you think your weight loss goals are just too overwhelming for you to attain so you quit before you even try?
Does this resonate?
Continue below to discover how you can change that.
A client of ours approached us having difficulty with losing weight and keeping up their motivation. After just a few weeks of personalized virtual coaching, they lost 35lb, felt more energized, and developed lifelong practices they can sustain long-term. It’s amazing to see how far they’ve come, and we’re proud to have been a part of their success story!
Ready to start your own success story?
With our regular personalized remote coaching program, participants get the structure, support, and personalized guidance they need to reach sustainable outcomes.
Featuring personalized exercise plans, healthy eating approaches, and ongoing accountability, clients achieve their objectives and acquire the knowledge to maintain a well-balanced, sustainable lifestyle.
Join and begin your transformation now!
Have you ever had the sense like you were putting in so much effort to improve your health and yet you fail to notice the benefits of your hard work?
Are you frequently caught up in endless diets only to lose your way and stop before reaching your goal?
Have you been telling yourself in your mind that you need to the proper direction but feel overwhelmed before you’ve taken the first step?
Are you convinced your health targets are just unrealistic for you to attain so you quit before you even start?
Relatable?
Keep scrolling to find out how you can change that.
Join today to finally break through your barriers!
Experience a successful fat loss journey with our tailored coaching services. Designed for real-life flexibility, our approach helps you reach your objectives while balancing everyday activities like spending time with loved ones, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is customized to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing expert guidance and support no matter where you are.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, create sustainable habits, and improve overall health. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than short-term results. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent support without the need to travel. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several variables, including your current condition, dedication, and the program we design for you. On most cases, most clients notice changes in their vitality, habits, and measurements within 4–6 weeks. Visible physical changes, such as reduced body fat or improved muscle tone, typically follow shortly after with sustained effort.
No, restrictive eating plans are not realistic for most people. Instead, the focus is on establishing a caloric deficit while allowing you to enjoy the your favorite foods. We’ll partner to create a personalized nutrition plan that fits your lifestyle, taste preferences, and nutritional needs, so you don’t feel restricted while reaching your goals.
Definitely not. Overtraining can actually hinder your progress. A comprehensive routine with three to five workouts a week, including strength training, aerobic exercise, and rest days, is usually sufficient. We’ll tailor your workouts to fit your abilities, fitness targets, and schedule, ensuring they’re results-driven and long-term.
If you’re short on time, we’ll emphasize other factors like healthy eating and movement throughout the day. Simple changes like getting in extra steps, taking short breaks to stretch, or doing quick home workouts can make a big difference. I’ll also help you create a schedule that works for you that fits into your busy schedule.
Absolutely! Fat loss is not about giving up all the foods you love—it’s about moderation and smart choices. By being mindful of portions and choosing wisely, you can add your preferred foods into your diet without slowing your progress. This method makes your weight loss journey manageable and long-lasting.
If losing weight is part of your New Year’s resolution, a tailored weight loss program can help you stay on track throughout the year. With expert guidance, you’ll turn your resolution into reality and transform your body in a sustainable way.
Enlisting the help of a weight loss expert provides personalized support tailored to your goals. A coach guides you in designing a personalized strategy that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have motivation to stay focused, break through plateaus, and achieve your health and fitness goals faster and more effectively.
Online coaching are designed to offer flexibility. During each meeting, we’ll meet via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a reliable internet connection, a webcam, and a quiet space where you can focus. You can attend from your desktop, mobile device, or mobile. I’ll provide a link to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can work around your availability to fit your lifestyle, whether that’s bi-weekly or as needed. The goal is to provide consistent support to keep you moving forward.
No Criticism. Fully Objective.