I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the sense of trying so hard to be healthier and yet you fail to notice the benefits of your hard work?
Do you find yourself constantly caught up in endless diets only to lose your way and stop along the way?
Do you keep thinking to yourself that you need to the right track but end up discouraged before you’ve taken the first step?
Do you think your weight loss goals are just unrealistic for you to attain so you give up before you even try?
Sound familiar?
Keep scrolling to discover how you can turn it around.
A client of ours came to us having difficulty with weight loss and maintaining focus. After just a few weeks of customized coaching sessions, they lost 35lb, boosted their energy, and established lifelong practices they can keep up long-term. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their journey!
Ready to experience your own journey?
With our weekly one-on-one remote coaching program, clients gain the framework, guidance, and personalized strategies they need to attain sustainable outcomes.
Featuring personalized workouts, healthy eating approaches, and continuous motivation, individuals achieve their goals and gain the knowledge to keep up a well-balanced, sustainable lifestyle.
Sign up and begin your transformation now!
Have you ever had the sense of working so diligently to be healthier and yet not seeing the benefits of your dedication?
Do you find yourself often stuck in a dieting loop only to feel defeated and stop in the process?
Do you keep thinking in your mind that you need to the right track but end up discouraged before you’ve even started?
Do you think your health targets are just too overwhelming for you to reach so you abandon them before you even try?
Sound familiar?
Continue below to learn how you can make a lasting difference.
Get started now to start seeing real results!
Experience a life-changing fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you reach your objectives while balancing routine tasks like spending time with loved ones, savoring your meals, and building healthy routines. Each plan is crafted to reduce overwhelm and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients from anywhere, providing personalized support and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, build healthy habits, and improve overall fitness. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent support without the need to leave your home. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results is influenced on several elements, including your starting point, commitment, and the strategy we create for you. On typically, individuals see improvements in their energy levels, lifestyle, and body measurements within approximately 4 to 6 weeks. Visible physical changes, such as fat loss or improved muscle tone, typically follow shortly after with continued dedication.
No, strict diets are not maintainable for most people. Instead, the focus is on maintaining a negative calorie balance while still enjoying the foods you enjoy. We’ll collaborate to create a adaptable diet that fits your daily life, food choices, and health goals, so you don’t experience deprivation while achieving results.
Not at all. Overtraining can actually hinder your progress. A comprehensive routine with 3 to 5 training sessions a week, including muscle-building exercises, cardio, and recovery sessions, is usually enough. We’ll tailor your workouts to fit your fitness level, weight loss goals, and time availability, ensuring they’re effective and sustainable.
If time is a challenge, we’ll focus on other factors like diet and incidental exercise. Simple modifications like walking more, doing quick stretching breaks, or performing fast, at-home exercises can help you stay active. I’ll also work with you to design a schedule that works for you that fits into your busy schedule.
Definitely! Losing fat is not about eliminating all the foods you love—it’s about balance and portion control. By understanding portion sizes and staying conscious of your choices, you can add your indulgences into your diet without slowing your progress. This strategy makes your weight loss journey manageable and long-lasting.
If fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay motivated throughout the year. With consistent coaching, you’ll make lasting progress and transform your body in a sustainable way.
Working with a personalized fitness coach provides guidance tailored to your goals. A coach guides you in creating a personalized strategy that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have accountability to stay committed, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to fit into your schedule. During each meeting, we’ll meet via video call, where I’ll guide you through personalized workouts, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To join a online coaching session, you’ll need a fast internet connection, a camera, and a comfortable environment where you can stay engaged. You can attend from your computer, iPad, or mobile. I’ll provide a link to the session platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can work around your availability to maximize your progress, whether that’s bi-weekly or monthly. The goal is to provide consistent support to keep you moving forward.
No Criticism. Fully Objective.