I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling like you were putting in so much effort to live a healthier life and yet you fail to notice the outcomes of your dedication?
Have you been often in the cycle of dieting only to lose your way and give up in the process?
Do you keep thinking to yourself that you get back on the right track but end up discouraged before you’ve taken the first step?
Are you convinced your fitness aspirations are just “too much” for you to attain so you quit before you even start?
Does this resonate?
Read on to learn how you can make a lasting difference.
One of our clients came to us facing challenges in weight loss and maintaining focus. In only a few weeks of personalized virtual coaching, they shed 35 pounds, boosted their energy, and built sustainable routines they can keep up over time. It’s incredible to see how far they’ve come, and we’re honored to have been a part of their journey!
Are you ready to begin your own transformation?
Through our regular personalized remote coaching program, participants gain the plan, encouragement, and tailored strategies they need to reach lasting results.
With tailored workouts, healthy eating approaches, and continuous inspiration, clients fulfill their objectives and gain the knowledge to maintain a well-balanced, life of wellness.
Sign up to start achieving your own success today!
Do you ever get the feeling of trying so hard to be healthier and yet you don’t see the benefits of your dedication?
Do you find yourself constantly caught up in endless diets only to lose your way and quit along the way?
Do you often tell yourself to yourself that you need to the proper direction but land up feeling before you’ve taken the first step?
Have you felt your weight loss goals are just too overwhelming for you to reach so you give up before you even start?
Relatable?
Keep scrolling to learn how you can turn it around.
Get started now to take control of your journey!
Embark on a life-changing fat loss journey with our personalized coaching services. Designed for real-life flexibility, our approach helps you reach your objectives while balancing life’s demands like enjoying quality time with family, savoring your meals, and building healthy routines. Each plan is designed to reduce overwhelm and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing professional coaching and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a tailored process focused on helping you lose stubborn fat, build healthy habits, and improve overall health. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly online sessions provide consistent support without the need to leave your home. With customized strategies and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several variables, including your initial progress, consistency, and the strategy we create for you. On most cases, clients see improvements in their vitality, habits, and body measurements within approximately 4 to 6 weeks. Visible physical changes, such as fat loss or improved muscle tone, commonly follow shortly with sustained effort.
No, rigid diets are not maintainable for most people. Instead, the focus is on creating a caloric deficit while enabling you to enjoy the foods you love. We’ll partner to build a personalized nutrition plan that fits your lifestyle, food choices, and health goals, so you don’t experience deprivation while making progress.
Definitely not. Excessive training can actually slow down your progress. A comprehensive routine with 3 to 5 training sessions a week, including strength training, aerobic exercise, and recovery sessions, is usually all you need. We’ll adjust your workouts to fit your abilities, fitness targets, and lifestyle, ensuring they’re effective and sustainable.
If you’re short on time, we’ll emphasize other areas like healthy eating and daily activity. Simple modifications like getting in extra steps, taking short breaks to stretch, or performing fast, at-home exercises can make a big difference. I’ll also help you create a time-efficient plan that fits perfectly into your routine.
Of course! Fat loss is not about giving up all the treats you crave—it’s about finding a healthy balance and smart choices. By learning proper portion control and choosing wisely, you can add your favorite treats into your diet without derailing your progress. This approach makes your fat loss process enjoyable and long-lasting.
If achieving fat loss is part of your goal this year, a tailored weight loss program can help you stay motivated throughout the year. With consistent coaching, you’ll achieve lasting results and transform your body in a sustainable way.
Enlisting the help of a weight loss expert provides personalized support tailored to your goals. A coach guides you in developing a customized plan that fits your schedule, ensuring sustainable results. With the right coaching, you’ll have accountability to stay focused, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each meeting, we’ll work together via virtual meeting, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a fast internet connection, a device with video capability, and a comfortable environment where you can stay engaged. You can connect from your desktop, iPad, or smartphone. I’ll provide a URL to the session platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients have weekly sessions. We can adjust the frequency to ensure consistency, whether that’s bi-weekly or on-demand. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. 100% Objective.