I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the feeling that you’re working so diligently to improve your health and yet you fail to notice the results of your efforts?
Have you been often stuck in a dieting loop only to feel defeated and give up in the process?
Do you keep thinking to yourself that you get back on the path to health but land up feeling before you’ve even started?
Are you convinced your health targets are just too overwhelming for you to reach so you abandon them before you even begin?
Relatable?
Keep scrolling to find out how you can change that.
A client of ours approached us struggling with managing their weight and staying motivated. In only a few weeks of personalized coaching sessions, they dropped 35 lbs, boosted their energy, and established lifelong practices they can maintain long-term. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Are you ready to experience your own journey?
With our customized weekly one-on-one virtual coaching, clients get the structure, encouragement, and custom attention they need to achieve lasting results.
Featuring tailored fitness routines, healthy eating approaches, and ongoing accountability, participants successfully reach their objectives and learn the tools to sustain a fit, long-lasting health routine.
Join and begin your transformation now!
Have you ever had the frustration that you’re trying so hard to live a healthier life and yet not seeing the outcomes of your hard work?
Are you often caught up in endless diets only to get off track and give up along the way?
Do you often tell yourself that you should find the path to health but land up feeling before you’ve taken the first step?
Have you felt your weight loss goals are just unrealistic for you to attain so you quit before you even begin?
Does this resonate?
Keep scrolling to discover how you can turn it around.
Join today to start seeing real results!
Embark on a transformative fat loss journey with our customized coaching services. Designed for balanced living, our approach helps you meet your targets while balancing life’s demands like connecting with friends, savoring your meals, and building long-term lifestyle changes. Each plan is designed to reduce overwhelm and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients from anywhere, providing professional coaching and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you shed excess body fat, create sustainable habits, and improve overall fitness. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent motivation without the need to commute. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results varies on several elements, including your initial progress, consistency, and the plan we design for you. On average, clients experience progress in their energy, routines, and body measurements within about 4 to 6 weeks. Visible body transformation, such as reduced body fat or improved muscle tone, commonly follow shortly with continued dedication.
No, rigid diets are not maintainable for most people. Instead, the goal is on creating a negative calorie balance while allowing you to enjoy the your favorite foods. We’ll partner to build a flexible eating plan that fits your routine, food choices, and nutritional needs, so you don’t experience deprivation while reaching your goals.
Definitely not. Training too much can actually hinder your progress. A well-rounded approach with 3–5 workout sessions a week, including muscle-building exercises, cardiovascular training, and recovery sessions, is usually enough. We’ll adjust your workouts to fit your current fitness, goals, and schedule, ensuring they’re effective and manageable.
If finding it difficult to fit in workouts, we’ll focus on other areas like diet and movement throughout the day. Simple changes like increasing your step count, doing quick stretching breaks, or engaging in short, effective home workouts can have a significant impact. I’ll also help you create a schedule that works for you that fits seamlessly into your day.
Absolutely! Losing fat is not about eliminating all the foods you enjoy—it’s about moderation and smart choices. By being mindful of portions and staying conscious of your choices, you can add your preferred foods into your diet without derailing your progress. This method makes your journey manageable and sustainable.
If fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay focused throughout the year. With consistent coaching, you’ll achieve lasting results and see real changes in a sustainable way.
Hiring a fat loss coach provides expert advice tailored to your lifestyle. A coach helps you in developing a customized plan that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay focused, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each session, we’ll connect via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a stable internet connection, a webcam, and a comfortable environment where you can focus. You can attend from your desktop, mobile device, or phone. I’ll provide a link to the virtual platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients enjoy weekly sessions. We can work around your availability to ensure consistency, whether that’s every other week or monthly. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. 100% Objective.