I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the sense of putting in so much effort to improve your health and yet not seeing the benefits of your hard work?
Have you been frequently in the cycle of dieting only to get off track and stop along the way?
Do you often tell yourself to yourself that you need to the proper direction but end up discouraged before you’ve even started?
Are you convinced your weight loss goals are just too overwhelming for you to attain so you abandon them before you even begin?
Does this resonate?
Keep scrolling to find out how you can make a lasting difference.
One of our clients came to us having difficulty with losing weight and maintaining focus. After just a few weeks of tailored online guidance, they shed 35 pounds, gained more energy, and built healthy habits they can maintain for the long haul. It’s amazing to see how far they’ve come, and we’re honored to have been a part of their journey!
Ready to start your own success story?
With our regular 1-on-1 remote coaching program, clients gain the structure, guidance, and personalized attention they need to achieve sustainable outcomes.
Including personalized fitness routines, dietary plans, and ongoing accountability, clients achieve their aspirations and gain the skills to sustain a fit, long-lasting health routine.
Sign up to take the first step in your journey today!
Have you experienced the sense like you were trying so hard to live a healthier life and yet you don’t see the results of your hard work?
Are you often stuck in a dieting loop only to lose your way and give up along the way?
Do you often tell yourself that you get back on the right track but end up discouraged before you’ve begun?
Do you think your fitness aspirations are just “too much” for you to attain so you abandon them before you even start?
Relatable?
Continue below to discover how you can make a lasting difference.
Join today to start seeing real results!
Embark on a transformative fat loss journey with our personalized coaching services. Designed for real-life flexibility, our approach helps you reach your objectives while balancing everyday activities like connecting with friends, savoring your meals, and building long-term lifestyle changes. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel empowered every step of the way.
We proudly offer online coaching sessions to clients nationwide, providing expert guidance and support no matter where you’re based.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, build healthy habits, and improve overall well-being. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly online sessions provide consistent motivation without the need to commute. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results varies on several elements, including your starting point, dedication, and the plan we create for you. On most cases, most clients see improvements in their energy, habits, and body measurements within 4–6 weeks. Visible body transformation, such as weight loss or improved muscle tone, usually appear soon after with continued dedication.
No, restrictive eating plans are not sustainable for most people. Instead, the goal is on maintaining a caloric deficit while allowing you to enjoy the your favorite foods. We’ll collaborate to build a personalized nutrition plan that fits your routine, preferences, and health goals, so you don’t experience deprivation while making progress.
Definitely not. Overtraining can actually hinder your progress. A balanced plan with 3 to 5 training sessions a week, including strength training, aerobic exercise, and active recovery, is usually sufficient. We’ll tailor your workouts to fit your abilities, goals, and time availability, ensuring they’re productive and sustainable.
If you’re short on time, we’ll prioritize other factors like healthy eating and movement throughout the day. Simple modifications like getting in extra steps, taking short breaks to stretch, or performing fast, at-home exercises can make a big difference. I’ll also help you create a time-efficient plan that fits perfectly into your routine.
Definitely! Shedding weight is not about eliminating all the treats you crave—it’s about finding a healthy balance and portion control. By being mindful of portions and choosing wisely, you can incorporate your preferred foods into your diet without hindering your results. This approach makes your journey manageable and long-lasting.
If fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay focused throughout the year. With expert guidance, you’ll achieve lasting results and see real changes in a sustainable way.
Working with a weight loss expert provides expert advice tailored to your lifestyle. A coach helps you in creating a customized plan that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay committed, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Virtual coaching sessions are designed to fit into your schedule. During each meeting, we’ll work together via video call, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a reliable internet connection, a webcam, and a comfortable environment where you can stay engaged. You can connect from your laptop, iPad, or phone. I’ll send you a meeting link to the session platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can customize the schedule to ensure consistency, whether that’s every other week or monthly. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Fully Objective.