I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the sense like you were trying so hard to be healthier and yet you don’t see the results of your efforts?
Have you been often caught up in endless diets only to lose your way and give up before reaching your goal?
Do you keep thinking that you need to the right track but land up feeling before you’ve taken the first step?
Do you think your fitness aspirations are just “too much” for you to achieve so you abandon them before you even start?
Relatable?
Read on to find out how you can turn it around.
One of our clients approached us struggling with managing their weight and keeping up their motivation. After just a few weeks of tailored online guidance, they shed 35 pounds, felt more energized, and established lifelong practices they can maintain for the long haul. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their success story!
Prepared to begin your own success story?
Through our regular 1-on-1 virtual coaching, individuals get the structure, support, and tailored strategies they need to achieve lasting results.
With personalized workouts, healthy eating approaches, and ongoing inspiration, individuals successfully reach their aspirations and learn the knowledge to keep up a fit, long-lasting health routine.
Join to start achieving your own success today!
Do you ever get the frustration of trying so hard to improve your health and yet not seeing the outcomes of your efforts?
Are you frequently caught up in endless diets only to feel defeated and stop along the way?
Do you often tell yourself in your mind that you need to the right track but feel overwhelmed before you’ve taken the first step?
Have you felt your health targets are just “too much” for you to reach so you abandon them before you even begin?
Sound familiar?
Keep scrolling to find out how you can turn it around.
Join today to start seeing real results!
Begin a transformative fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing everyday activities like connecting with friends, enjoying meals, and building healthy routines. Each plan is designed to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing personalized support and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you shed excess body fat, build healthy habits, and improve overall health. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent guidance without the need to commute. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several elements, including your initial progress, commitment, and the plan we design for you. On most cases, individuals see improvements in their vitality, lifestyle, and health metrics within approximately 4 to 6 weeks. Visible physical changes, such as fat loss or increased muscle tone, usually appear soon after with sustained effort.
No, rigid diets are not sustainable for most people. Instead, the goal is on maintaining a calorie deficit while allowing you to enjoy the your favorite foods. We’ll collaborate to develop a flexible eating plan that fits your lifestyle, taste preferences, and dietary requirements, so you don’t feel restricted while making progress.
Definitely not. Excessive training can actually impede your progress. A comprehensive routine with 3–5 workout sessions a week, including muscle-building exercises, cardiovascular training, and active recovery, is usually enough. We’ll adjust your workouts to fit your abilities, goals, and time availability, ensuring they’re results-driven and sustainable.
If you’re short on time, we’ll emphasize other key elements like diet and daily activity. Simple adjustments like walking more, incorporating brief stretching sessions, or doing quick home workouts can have a significant impact. I’ll also assist you in crafting a realistic, time-saving plan that fits into your busy schedule.
Definitely! Losing fat is not about cutting out all the foods you love—it’s about moderation and moderation. By learning proper portion control and choosing wisely, you can enjoy your favorite treats into your diet without slowing your progress. This strategy makes your journey sustainable and easy to maintain.
If losing weight is part of your goal this year, a customized fitness strategy can help you stay on track throughout the year. With expert guidance, you’ll achieve lasting results and reach your goals in a sustainable way.
Working with a personalized fitness coach provides expert advice tailored to your unique needs. A coach supports you in designing a unique approach that fits your schedule, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay focused, break through plateaus, and achieve your weight loss goals faster and more effectively.
Online coaching are designed to fit into your schedule. During each meeting, we’ll connect via video chat, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To participate in a virtual coaching session, you’ll need a fast internet connection, a camera, and a distraction-free area where you can stay engaged. You can connect from your computer, iPad, or mobile. I’ll send you a URL to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can adjust the frequency to maximize your progress, whether that’s twice a month or on-demand. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. Fully Objective.