I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling of working so diligently to live a healthier life and yet you fail to notice the benefits of your efforts?
Do you find yourself often stuck in a dieting loop only to feel defeated and stop before reaching your goal?
Have you been telling yourself in your mind that you should find the path to health but feel overwhelmed before you’ve taken the first step?
Are you convinced your health targets are just too overwhelming for you to reach so you quit before you even start?
Relatable?
Continue below to learn how you can change that.
One of our clients reached out to us facing challenges in weight loss and keeping up their motivation. Within weeks of tailored coaching sessions, they lost 35lb, gained more energy, and built healthy habits they can sustain over time. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Are you ready to experience your own transformation?
With our regular one-on-one remote coaching program, participants gain the plan, guidance, and personalized guidance they need to reach lasting results.
With personalized fitness routines, dietary plans, and continuous inspiration, individuals achieve their goals and acquire the knowledge to keep up a healthy, sustainable lifestyle.
Sign up to start achieving your own success today!
Have you ever had the sense like you were working so diligently to be healthier and yet you don’t see the benefits of your hard work?
Are you often in the cycle of dieting only to get off track and quit along the way?
Do you keep thinking to yourself that you should find the proper direction but end up discouraged before you’ve taken the first step?
Do you think your health targets are just unrealistic for you to reach so you give up before you even try?
Relatable?
Continue below to learn how you can make a lasting difference.
Get started now to finally break through your barriers!
Begin a transformative fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing life’s demands like connecting with friends, enjoying meals, and building long-term lifestyle changes. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients across the country, providing personalized support and support no matter your location.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a personalized process focused on helping you shed excess body fat, develop lasting routines, and improve overall well-being. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than short-term results. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling work, weekly remote sessions provide consistent support without the need to travel. With tailored coaching and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results varies on several elements, including your starting point, consistency, and the plan we design for you. On typically, most clients notice changes in their energy levels, habits, and measurements within approximately 4 to 6 weeks. Visible body transformation, such as fat loss or better muscle definition, typically follow shortly after with continued dedication.
No, rigid diets are not sustainable for most people. Instead, the focus is on creating a caloric deficit while still enjoying the your favorite foods. We’ll work together to build a personalized nutrition plan that fits your daily life, food choices, and health goals, so you never feel deprived while reaching your goals.
Definitely not. Overtraining can actually hinder your progress. A comprehensive routine with 3–5 workout sessions a week, including strength training, cardio, and rest days, is usually all you need. We’ll customize your workouts to fit your current fitness, fitness targets, and lifestyle, ensuring they’re results-driven and long-term.
If finding it difficult to fit in workouts, we’ll emphasize other factors like healthy eating and incidental exercise. Simple adjustments like getting in extra steps, incorporating brief stretching sessions, or engaging in short, effective home workouts can make a big difference. I’ll also help you create a realistic, time-saving plan that fits perfectly into your routine.
Of course! Fat loss is not about eliminating all the foods you enjoy—it’s about finding a healthy balance and smart choices. By understanding portion sizes and staying conscious of your choices, you can enjoy your preferred foods into your diet without slowing your progress. This approach makes your journey sustainable and long-lasting.
If achieving fat loss is part of your New Year’s resolution, a customized fitness strategy can help you stay on track throughout the year. With supportive accountability, you’ll turn your resolution into reality and transform your body in a sustainable way.
Working with a weight loss expert provides expert advice tailored to your unique needs. A coach supports you in developing a customized plan that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay committed, break through plateaus, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to be convenient. During each session, we’ll connect via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll review any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a virtual coaching session, you’ll need a stable internet connection, a camera, and a distraction-free area where you can focus. You can connect from your laptop, tablet, or mobile. I’ll share a link to the virtual platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s every other week or as needed. The goal is to provide consistent guidance to keep you moving forward.
No Judgement. Completely Objective.