I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the sense of trying so hard to live a healthier life and yet you fail to notice the outcomes of your dedication?
Do you find yourself often in the cycle of dieting only to feel defeated and give up along the way?
Do you often tell yourself that you need to the proper direction but feel overwhelmed before you’ve taken the first step?
Have you felt your weight loss goals are just too overwhelming for you to reach so you give up before you even begin?
Sound familiar?
Continue below to learn how you can make a lasting difference.
One of the individuals we worked with came to us having difficulty with managing their weight and keeping up their motivation. After just a few weeks of personalized online guidance, they dropped 35 lbs, gained more energy, and developed sustainable routines they can sustain for the long haul. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their success story!
Are you ready to experience your own journey?
With our weekly 1-on-1 virtual coaching, individuals gain the plan, encouragement, and tailored guidance they need to achieve long-term success.
With customized exercise plans, dietary plans, and consistent accountability, individuals achieve their aspirations and learn the skills to maintain a fit, life of wellness.
Sign up to take the first step in your journey today!
Have you experienced the sense that you’re trying so hard to live a healthier life and yet you don’t see the results of your efforts?
Are you frequently stuck in a dieting loop only to lose your way and quit before reaching your goal?
Have you been telling yourself to yourself that you get back on the right track but end up discouraged before you’ve begun?
Do you think your fitness aspirations are just “too much” for you to achieve so you give up before you even start?
Does this resonate?
Read on to discover how you can make a lasting difference.
Get started now to start seeing real results!
Experience a life-changing fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you meet your targets while balancing everyday activities like spending time with loved ones, enjoying meals, and building long-term lifestyle changes. Each plan is designed to simplify your process and maximize results, ensuring you feel motivated every step of the way.
We proudly offer online coaching sessions to clients across the country, providing professional coaching and support no matter where you’re based.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall health. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Remote coaching is designed to fit seamlessly into your life, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling family, weekly remote sessions provide consistent support without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several factors, including your current condition, dedication, and the program we design for you. On most cases, individuals see improvements in their energy, habits, and body measurements within 4–6 weeks. Visible physical changes, such as fat loss or better muscle definition, commonly follow shortly with sustained effort.
No, restrictive eating plans are not maintainable for most people. Instead, the focus is on creating a negative calorie balance while enabling you to enjoy the your favorite foods. We’ll work together to develop a adaptable diet that fits your routine, taste preferences, and dietary requirements, so you don’t experience deprivation while making progress.
No, that’s not necessary. Excessive training can actually hinder your progress. A comprehensive routine with 3 to 5 training sessions a week, including strength training, aerobic exercise, and recovery sessions, is usually enough. We’ll adjust your workouts to fit your abilities, goals, and time availability, ensuring they’re productive and long-term.
If finding it difficult to fit in workouts, we’ll focus on other factors like healthy eating and daily activity. Simple modifications like walking more, taking short breaks to stretch, or engaging in short, effective home workouts can have a significant impact. I’ll also assist you in crafting a realistic, time-saving plan that fits into your busy schedule.
Of course! Losing fat is not about eliminating all the treats you crave—it’s about finding a healthy balance and smart choices. By learning proper portion control and staying conscious of your choices, you can add your preferred foods into your diet without slowing your progress. This strategy makes your weight loss journey manageable and sustainable.
If achieving fat loss is part of your plan for the year, a customized fitness strategy can help you stay on track throughout the year. With supportive accountability, you’ll achieve lasting results and transform your body in a sustainable way.
Hiring a personalized fitness coach provides personalized support tailored to your lifestyle. A coach supports you in designing a unique approach that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay on track, overcome obstacles, and achieve your weight loss goals faster and more effectively.
Virtual coaching sessions are designed to fit into your schedule. During each meeting, we’ll connect via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a fast internet connection, a camera, and a distraction-free area where you can focus. You can attend from your desktop, mobile device, or phone. I’ll provide a meeting link to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients enjoy weekly sessions. We can adjust the frequency to ensure consistency, whether that’s twice a month or as needed. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. 100% Objective.