I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the sense that you’re working so diligently to improve your health and yet you don’t see the outcomes of your dedication?
Do you find yourself constantly stuck in a dieting loop only to feel defeated and quit along the way?
Do you often tell yourself that you need to the right track but feel overwhelmed before you’ve begun?
Are you convinced your fitness aspirations are just too overwhelming for you to attain so you quit before you even try?
Relatable?
Continue below to discover how you can change that.
A client of ours reached out to us facing challenges in managing their weight and maintaining focus. Within weeks of personalized virtual coaching, they lost 35lb, boosted their energy, and built healthy habits they can maintain over time. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their transformation!
Prepared to experience your own transformation?
Through our customized weekly 1-on-1 remote coaching program, participants receive the framework, encouragement, and custom guidance they need to reach sustainable outcomes.
Featuring tailored workouts, nutrition strategies, and ongoing motivation, participants fulfill their goals and learn the knowledge to keep up a healthy, life of wellness.
Join to start achieving your own success today!
Do you ever get the sense of working so diligently to be healthier and yet you don’t see the outcomes of your dedication?
Are you constantly caught up in endless diets only to get off track and quit in the process?
Do you often tell yourself that you should find the right track but feel overwhelmed before you’ve begun?
Do you think your weight loss goals are just unrealistic for you to attain so you abandon them before you even begin?
Sound familiar?
Continue below to find out how you can make a lasting difference.
Sign up now to take control of your journey!
Begin a life-changing fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing life’s demands like connecting with friends, enjoying meals, and building healthy routines. Each plan is designed to reduce overwhelm and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients across the country, providing personalized support and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a tailored process focused on helping you shed excess body fat, create sustainable habits, and improve overall well-being. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly online sessions provide consistent motivation without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several variables, including your current condition, commitment, and the program we develop for you. On average, clients see improvements in their vitality, routines, and measurements within approximately 4 to 6 weeks. Visible body transformation, such as fat loss or increased muscle tone, typically follow shortly after with consistent effort.
No, restrictive eating plans are not maintainable for most people. Instead, the approach is on maintaining a negative calorie balance while allowing you to enjoy the foods you enjoy. We’ll collaborate to create a flexible eating plan that fits your daily life, preferences, and nutritional needs, so you don’t feel restricted while reaching your goals.
Definitely not. Overtraining can actually slow down your progress. A well-rounded approach with 3–5 workout sessions a week, including muscle-building exercises, aerobic exercise, and recovery sessions, is usually sufficient. We’ll tailor your workouts to fit your abilities, goals, and schedule, ensuring they’re results-driven and sustainable.
If finding it difficult to fit in workouts, we’ll emphasize other areas like nutrition and incidental exercise. Simple adjustments like getting in extra steps, incorporating brief stretching sessions, or engaging in short, effective home workouts can make a big difference. I’ll also help you create a realistic, time-saving plan that fits into your busy schedule.
Absolutely! Fat loss is not about cutting out all the foods you enjoy—it’s about balance and smart choices. By being mindful of portions and staying conscious of your choices, you can incorporate your preferred foods into your diet without derailing your progress. This strategy makes your weight loss journey manageable and easy to maintain.
If achieving fat loss is part of your plan for the year, a tailored weight loss program can help you stay on track throughout the year. With consistent coaching, you’ll make lasting progress and reach your goals in a sustainable way.
Working with a fat loss coach provides guidance tailored to your unique needs. A coach helps you in developing a personalized strategy that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have motivation to stay on track, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to be convenient. During each call, we’ll work together via virtual meeting, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert advice. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a online coaching session, you’ll need a reliable internet connection, a device with video capability, and a distraction-free area where you can stay engaged. You can attend from your computer, mobile device, or smartphone. I’ll share a link to the session platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients enjoy weekly sessions. We can customize the schedule to fit your lifestyle, whether that’s bi-weekly or on-demand. The goal is to provide consistent support to keep you moving forward.
Zero Judgement. Fully Objective.