I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you experienced the frustration like you were working so diligently to live a healthier life and yet you don’t see the benefits of your dedication?
Have you been often in the cycle of dieting only to get off track and quit in the process?
Do you often tell yourself to yourself that you need to the right track but feel overwhelmed before you’ve begun?
Do you think your fitness aspirations are just too overwhelming for you to achieve so you give up before you even start?
Does this resonate?
Keep scrolling to learn how you can turn it around.
One of our clients came to us facing challenges in weight loss and keeping up their motivation. Within weeks of customized coaching sessions, they lost 35lb, felt more energized, and established healthy habits they can maintain over time. It’s incredible to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Ready to start your own transformation?
With our weekly 1-on-1 virtual coaching, participants receive the structure, guidance, and custom attention they need to achieve sustainable outcomes.
Including tailored fitness routines, healthy eating approaches, and ongoing accountability, participants fulfill their aspirations and acquire the tools to maintain a well-balanced, sustainable lifestyle.
Join to take the first step in your journey today!
Have you experienced the frustration of trying so hard to improve your health and yet not seeing the benefits of your efforts?
Do you find yourself often caught up in endless diets only to get off track and give up before reaching your goal?
Have you been telling yourself in your mind that you get back on the right track but end up discouraged before you’ve taken the first step?
Have you felt your fitness aspirations are just too overwhelming for you to attain so you give up before you even begin?
Relatable?
Read on to discover how you can change that.
Sign up now to start seeing real results!
Experience a successful fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing life’s demands like enjoying quality time with family, enjoying meals, and building sustainable habits. Each plan is crafted to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing professional coaching and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall health. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for on-the-go sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent support without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results depends on several elements, including your current condition, consistency, and the strategy we develop for you. On most cases, individuals experience progress in their vitality, routines, and health metrics within approximately 4 to 6 weeks. Visible changes in appearance, such as fat loss or improved muscle tone, typically follow shortly after with sustained effort.
No, strict diets are not realistic for most people. Instead, the approach is on creating a calorie deficit while allowing you to enjoy the your favorite foods. We’ll partner to create a personalized nutrition plan that fits your routine, preferences, and nutritional needs, so you never feel deprived while making progress.
Definitely not. Excessive training can actually impede your progress. A balanced plan with 3 to 5 training sessions a week, including strength training, aerobic exercise, and recovery sessions, is usually all you need. We’ll adjust your workouts to fit your fitness level, fitness targets, and lifestyle, ensuring they’re productive and sustainable.
If finding it difficult to fit in workouts, we’ll focus on other areas like nutrition and daily activity. Simple changes like getting in extra steps, incorporating brief stretching sessions, or doing quick home workouts can help you stay active. I’ll also work with you to design a realistic, time-saving plan that fits seamlessly into your day.
Absolutely! Shedding weight is not about giving up all the foods you enjoy—it’s about balance and smart choices. By learning proper portion control and choosing wisely, you can enjoy your preferred foods into your diet without slowing your progress. This method makes your journey manageable and easy to maintain.
If fat loss is part of your plan for the year, a tailored weight loss program can help you stay on track throughout the year. With supportive accountability, you’ll make lasting progress and transform your body in a sustainable way.
Working with a weight loss expert provides expert advice tailored to your unique needs. A coach guides you in developing a customized plan that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay committed, overcome obstacles, and achieve your health and fitness goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each call, we’ll work together via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a stable internet connection, a device with video capability, and a comfortable environment where you can focus. You can join from your desktop, iPad, or mobile. I’ll send you a link to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients have weekly sessions. We can customize the schedule to maximize your progress, whether that’s every other week or on-demand. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Fully Objective.