I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration of putting in so much effort to improve your health and yet you don’t see the benefits of your hard work?
Have you been constantly stuck in a dieting loop only to feel defeated and stop in the process?
Do you keep thinking that you should find the right track but land up feeling before you’ve taken the first step?
Do you think your weight loss goals are just “too much” for you to reach so you quit before you even start?
Does this resonate?
Keep scrolling to learn how you can turn it around.
One of the individuals we worked with came to us struggling with weight loss and keeping up their motivation. Within weeks of tailored virtual coaching, they dropped 35 lbs, felt more energized, and built healthy habits they can sustain for the long haul. It’s incredible to see how far they’ve come, and we’re thrilled to have been a part of their journey!
Prepared to start your own transformation?
Using our customized weekly one-on-one virtual coaching, clients get the plan, guidance, and custom strategies they need to reach sustainable outcomes.
Featuring tailored fitness routines, healthy eating approaches, and ongoing motivation, individuals fulfill their objectives and gain the knowledge to keep up a well-balanced, sustainable lifestyle.
Sign up to start achieving your own success today!
Have you experienced the feeling like you were putting in so much effort to improve your health and yet not seeing the outcomes of your hard work?
Are you often stuck in a dieting loop only to get off track and stop in the process?
Have you been telling yourself in your mind that you should find the path to health but feel overwhelmed before you’ve even started?
Are you convinced your fitness aspirations are just too overwhelming for you to attain so you quit before you even begin?
Does this resonate?
Read on to discover how you can turn it around.
Get started now to take control of your journey!
Experience a successful fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you meet your targets while balancing life’s demands like spending time with loved ones, enjoying meals, and building long-term lifestyle changes. Each plan is designed to minimize stress and maximize results, ensuring you feel confident every step of the way.
We proudly offer remote coaching sessions to clients nationwide, providing expert guidance and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, build healthy habits, and improve overall fitness. Through a mix of custom meal plans, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Remote coaching is designed to fit seamlessly into your life, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent support without the need to travel. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results is influenced on several factors, including your starting point, consistency, and the program we develop for you. On average, clients see improvements in their vitality, lifestyle, and health metrics within 4–6 weeks. Visible body transformation, such as weight loss or improved muscle tone, usually appear soon after with consistent effort.
No, rigid diets are not maintainable for most people. Instead, the focus is on establishing a calorie deficit while allowing you to enjoy the foods you love. We’ll collaborate to build a personalized nutrition plan that fits your daily life, preferences, and dietary requirements, so you don’t feel restricted while achieving results.
Definitely not. Overtraining can actually impede your progress. A comprehensive routine with 3 to 5 training sessions a week, including strength training, cardiovascular training, and recovery sessions, is usually sufficient. We’ll tailor your workouts to fit your abilities, goals, and time availability, ensuring they’re effective and sustainable.
If time is a challenge, we’ll prioritize other key elements like healthy eating and movement throughout the day. Simple modifications like getting in extra steps, incorporating brief stretching sessions, or engaging in short, effective home workouts can have a significant impact. I’ll also assist you in crafting a realistic, time-saving plan that fits into your busy schedule.
Absolutely! Shedding weight is not about giving up all the treats you crave—it’s about balance and moderation. By understanding portion sizes and staying conscious of your choices, you can add your preferred foods into your diet without slowing your progress. This approach makes your fat loss process manageable and long-lasting.
If losing weight is part of your goal this year, a personalized fat loss plan can help you stay on track throughout the year. With supportive accountability, you’ll achieve lasting results and transform your body in a sustainable way.
Hiring a fat loss coach provides guidance tailored to your unique needs. A coach supports you in creating a customized plan that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have accountability to stay focused, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Virtual coaching sessions are designed to be convenient. During each meeting, we’ll meet via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert advice. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a stable internet connection, a camera, and a comfortable environment where you can concentrate. You can join from your laptop, tablet, or smartphone. I’ll share a link to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can work around your availability to ensure consistency, whether that’s twice a month or monthly. The goal is to provide consistent motivation to keep you moving forward.
No Judgement. Completely Objective.