I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling like you were putting in so much effort to live a healthier life and yet you don’t see the benefits of your dedication?
Have you been often in the cycle of dieting only to feel defeated and give up along the way?
Do you often tell yourself that you should find the path to health but land up feeling before you’ve begun?
Have you felt your weight loss goals are just unrealistic for you to attain so you quit before you even start?
Does this resonate?
Continue below to discover how you can change that.
A client of ours reached out to us facing challenges in losing weight and keeping up their motivation. In only a few weeks of personalized online guidance, they dropped 35 lbs, gained more energy, and developed sustainable routines they can sustain for the long haul. It’s truly inspiring to see how far they’ve come, and we’re proud to have been a part of their journey!
Prepared to experience your own journey?
Using our customized weekly personalized online coaching sessions, individuals get the plan, guidance, and custom guidance they need to attain sustainable outcomes.
With customized workouts, dietary plans, and consistent inspiration, clients achieve their aspirations and learn the skills to sustain a fit, life of wellness.
Get started to take the first step in your journey today!
Have you ever had the frustration that you’re putting in so much effort to be healthier and yet you fail to notice the results of your efforts?
Are you frequently in the cycle of dieting only to feel defeated and quit in the process?
Do you keep thinking to yourself that you should find the right track but feel overwhelmed before you’ve taken the first step?
Do you think your fitness aspirations are just “too much” for you to achieve so you give up before you even begin?
Sound familiar?
Continue below to discover how you can make a lasting difference.
Get started now to finally break through your barriers!
Experience a successful fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing routine tasks like connecting with friends, savoring your meals, and building healthy routines. Each plan is crafted to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing professional coaching and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall health. Through a mix of custom meal plans, fitness programs, and ongoing accountability, it’s designed to create lasting changes rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent guidance without the need to commute. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several variables, including your initial progress, consistency, and the program we develop for you. On most cases, individuals see improvements in their energy, routines, and body measurements within 4–6 weeks. Visible changes in appearance, such as reduced body fat or improved muscle tone, typically follow shortly after with sustained effort.
No, rigid diets are not sustainable for most people. Instead, the goal is on creating a calorie deficit while allowing you to enjoy the foods you love. We’ll collaborate to build a flexible eating plan that fits your routine, taste preferences, and dietary requirements, so you never feel deprived while making progress.
Not at all. Overtraining can actually slow down your progress. A balanced plan with 3 to 5 training sessions a week, including muscle-building exercises, cardio, and recovery sessions, is usually sufficient. We’ll customize your workouts to fit your fitness level, goals, and lifestyle, ensuring they’re productive and long-term.
If you’re short on time, we’ll focus on other factors like nutrition and daily activity. Simple changes like increasing your step count, taking short breaks to stretch, or doing quick home workouts can make a big difference. I’ll also assist you in crafting a time-efficient plan that fits into your busy schedule.
Absolutely! Losing fat is not about giving up all the foods you love—it’s about moderation and smart choices. By understanding portion sizes and staying conscious of your choices, you can enjoy your indulgences into your diet without derailing your progress. This method makes your fat loss process manageable and easy to maintain.
If achieving fat loss is part of your plan for the year, a customized fitness strategy can help you stay motivated throughout the year. With supportive accountability, you’ll make lasting progress and transform your body in a sustainable way.
Working with a fat loss coach provides personalized support tailored to your goals. A coach supports you in creating a customized plan that works for your lifestyle, ensuring long-term success. With the right coaching, you’ll have expert guidance to stay committed, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to be convenient. During each meeting, we’ll work together via video call, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert advice. We’ll discuss any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a reliable internet connection, a webcam, and a quiet space where you can focus. You can join from your laptop, tablet, or phone. I’ll provide a meeting link to the session platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can work around your availability to maximize your progress, whether that’s twice a month or as needed. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. 100% Objective.