I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling like you were working so diligently to be healthier and yet you don’t see the benefits of your hard work?
Have you been frequently caught up in endless diets only to lose your way and give up in the process?
Have you been telling yourself that you get back on the proper direction but end up discouraged before you’ve begun?
Are you convinced your health targets are just unrealistic for you to attain so you quit before you even start?
Relatable?
Continue below to find out how you can change that.
One of the individuals we worked with reached out to us struggling with managing their weight and keeping up their motivation. Within weeks of personalized virtual coaching, they shed 35 pounds, gained more energy, and built sustainable routines they can keep up over time. It’s incredible to see how far they’ve come, and we’re honored to have been a part of their success story!
Prepared to experience your own success story?
With our customized weekly personalized virtual coaching, individuals receive the framework, guidance, and personalized guidance they need to achieve sustainable outcomes.
Including personalized exercise plans, nutrition strategies, and ongoing accountability, individuals successfully reach their objectives and gain the knowledge to sustain a healthy, life of wellness.
Get started to take the first step in your journey today!
Do you ever get the sense of trying so hard to live a healthier life and yet not seeing the results of your hard work?
Have you been frequently stuck in a dieting loop only to get off track and stop in the process?
Do you often tell yourself in your mind that you need to the proper direction but land up feeling before you’ve even started?
Have you felt your fitness aspirations are just too overwhelming for you to attain so you abandon them before you even try?
Does this resonate?
Read on to discover how you can change that.
Join today to start seeing real results!
Embark on a transformative fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing life’s demands like connecting with friends, savoring your meals, and building sustainable habits. Each plan is designed to reduce overwhelm and maximize results, ensuring you feel confident every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing expert guidance and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a tailored process focused on helping you burn unwanted fat, build healthy habits, and improve overall fitness. Through a mix of personalized diet strategies, fitness programs, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Remote coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly virtual sessions provide consistent support without the need to commute. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several elements, including your current condition, consistency, and the plan we design for you. On most cases, individuals see improvements in their energy, routines, and measurements within 4–6 weeks. Visible changes in appearance, such as fat loss or improved muscle tone, commonly follow shortly with sustained effort.
No, rigid diets are not realistic for most people. Instead, the approach is on establishing a caloric deficit while still enjoying the foods you love. We’ll work together to develop a adaptable diet that fits your daily life, food choices, and health goals, so you don’t feel restricted while reaching your goals.
No, that’s not necessary. Overtraining can actually hinder your progress. A balanced plan with 3 to 5 training sessions a week, including strength training, aerobic exercise, and rest days, is usually enough. We’ll tailor your workouts to fit your abilities, fitness targets, and time availability, ensuring they’re productive and sustainable.
If finding it difficult to fit in workouts, we’ll focus on other factors like nutrition and daily activity. Simple adjustments like increasing your step count, taking short breaks to stretch, or engaging in short, effective home workouts can make a big difference. I’ll also work with you to design a time-efficient plan that fits seamlessly into your day.
Absolutely! Fat loss is not about eliminating all the treats you crave—it’s about moderation and moderation. By learning proper portion control and staying conscious of your choices, you can enjoy your indulgences into your diet without derailing your progress. This method makes your fat loss process sustainable and sustainable.
If achieving fat loss is part of your New Year’s resolution, a personalized fat loss plan can help you stay focused throughout the year. With supportive accountability, you’ll make lasting progress and see real changes in a sustainable way.
Hiring a weight loss expert provides expert advice tailored to your lifestyle. A coach guides you in designing a personalized strategy that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have accountability to stay committed, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each call, we’ll work together via video call, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a fast internet connection, a device with video capability, and a distraction-free area where you can focus. You can connect from your desktop, mobile device, or mobile. I’ll share a meeting link to the meeting platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients opt for weekly sessions. We can adjust the frequency to maximize your progress, whether that’s every other week or monthly. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Fully Objective.