I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling of putting in so much effort to be healthier and yet not seeing the benefits of your efforts?
Have you been often stuck in a dieting loop only to lose your way and give up in the process?
Do you often tell yourself to yourself that you should find the path to health but end up discouraged before you’ve begun?
Have you felt your weight loss goals are just unrealistic for you to attain so you abandon them before you even try?
Does this resonate?
Continue below to learn how you can turn it around.
One of our clients approached us facing challenges in managing their weight and staying motivated. After just a few weeks of customized coaching sessions, they shed 35 pounds, boosted their energy, and developed healthy habits they can sustain long-term. It’s amazing to see how far they’ve come, and we’re proud to have been a part of their success story!
Are you ready to experience your own transformation?
Using our weekly one-on-one virtual coaching, individuals receive the framework, guidance, and tailored attention they need to reach sustainable outcomes.
Featuring personalized workouts, nutrition strategies, and ongoing accountability, participants fulfill their aspirations and gain the knowledge to maintain a fit, sustainable lifestyle.
Join to start achieving your own success today!
Have you experienced the sense of trying so hard to improve your health and yet not seeing the outcomes of your efforts?
Have you been often in the cycle of dieting only to lose your way and stop before reaching your goal?
Do you keep thinking that you need to the right track but land up feeling before you’ve begun?
Have you felt your weight loss goals are just too overwhelming for you to achieve so you give up before you even begin?
Relatable?
Continue below to find out how you can make a lasting difference.
Sign up now to finally break through your barriers!
Experience a transformative fat loss journey with our personalized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing everyday activities like enjoying quality time with family, indulging in your favorite foods, and building long-term lifestyle changes. Each plan is designed to minimize stress and maximize results, ensuring you feel empowered every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing expert guidance and support no matter your location.
What Does a Virtual Coaching Session Look Like?
Fat loss coaching is a personalized process focused on helping you lose stubborn fat, create sustainable habits, and improve overall health. Through a mix of tailored nutrition plans, fitness programs, and ongoing accountability, it’s designed to create sustainable results rather than short-term results. Virtual coaching allows for on-the-go sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Online coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling family, weekly online sessions provide consistent motivation without the need to leave your home. With personalized plans and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results varies on several variables, including your starting point, commitment, and the program we design for you. On typically, most clients experience progress in their vitality, routines, and health metrics within 4–6 weeks. Visible changes in appearance, such as weight loss or increased muscle tone, commonly follow shortly with sustained effort.
No, rigid diets are not sustainable for most people. Instead, the goal is on maintaining a caloric deficit while allowing you to enjoy the your favorite foods. We’ll partner to build a adaptable diet that fits your routine, taste preferences, and dietary requirements, so you never feel deprived while making progress.
Not at all. Excessive training can actually slow down your progress. A balanced plan with three to five workouts a week, including resistance training, cardiovascular training, and rest days, is usually all you need. We’ll adjust your workouts to fit your fitness level, goals, and lifestyle, ensuring they’re results-driven and sustainable.
If time is a challenge, we’ll prioritize other factors like healthy eating and incidental exercise. Simple adjustments like walking more, taking short breaks to stretch, or engaging in short, effective home workouts can have a significant impact. I’ll also assist you in crafting a time-efficient plan that fits seamlessly into your day.
Definitely! Shedding weight is not about eliminating all the foods you love—it’s about balance and smart choices. By being mindful of portions and choosing wisely, you can add your indulgences into your diet without derailing your progress. This method makes your weight loss journey enjoyable and easy to maintain.
If achieving fat loss is part of your plan for the year, a customized fitness strategy can help you stay focused throughout the year. With supportive accountability, you’ll turn your resolution into reality and transform your body in a sustainable way.
Working with a weight loss expert provides guidance tailored to your unique needs. A coach supports you in designing a unique approach that works for your lifestyle, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay on track, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each meeting, we’ll meet via video chat, where I’ll guide you through tailored fitness plans, track your progress, and provide expert guidance. We’ll discuss any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To participate in a online coaching session, you’ll need a stable internet connection, a device with video capability, and a distraction-free area where you can concentrate. You can attend from your computer, mobile device, or mobile. I’ll provide a URL to the meeting platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s twice a month or as needed. The goal is to provide consistent guidance to keep you moving forward.
Zero Judgement. Fully Objective.