I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling that you’re trying so hard to live a healthier life and yet you don’t see the outcomes of your hard work?
Are you constantly caught up in endless diets only to get off track and stop in the process?
Do you often tell yourself that you get back on the right track but feel overwhelmed before you’ve even started?
Are you convinced your fitness aspirations are just “too much” for you to reach so you give up before you even start?
Does this resonate?
Read on to learn how you can change that.
One of our clients came to us facing challenges in managing their weight and keeping up their motivation. After just a few weeks of tailored coaching sessions, they dropped 35 lbs, gained more energy, and built healthy habits they can maintain for the long haul. It’s truly inspiring to see how far they’ve come, and we’re honored to have been a part of their success story!
Prepared to start your own journey?
With our regular personalized online coaching sessions, participants gain the structure, guidance, and custom attention they need to attain lasting results.
With customized fitness routines, dietary plans, and consistent inspiration, participants achieve their objectives and acquire the tools to keep up a healthy, long-lasting health routine.
Sign up to start achieving your own success today!
Have you experienced the frustration that you’re putting in so much effort to improve your health and yet not seeing the results of your dedication?
Have you been frequently in the cycle of dieting only to get off track and give up along the way?
Do you often tell yourself that you should find the path to health but end up discouraged before you’ve begun?
Have you felt your weight loss goals are just “too much” for you to attain so you abandon them before you even try?
Relatable?
Read on to learn how you can turn it around.
Sign up now to start seeing real results!
Experience a transformative fat loss journey with our personalized coaching services. Designed for balanced living, our approach helps you achieve your goals while balancing everyday activities like enjoying quality time with family, indulging in your favorite foods, and building healthy routines. Each plan is customized to simplify your process and maximize results, ensuring you feel empowered every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing personalized support and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you shed excess body fat, develop lasting routines, and improve overall fitness. Through a mix of personalized diet strategies, exercise regimens, and ongoing accountability, it’s designed to create long-term success rather than temporary solutions. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fat loss journey from anywhere. Whether you’re juggling work, weekly online sessions provide consistent support without the need to travel. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a stress-free way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several variables, including your initial progress, dedication, and the plan we design for you. On typically, individuals experience progress in their energy, routines, and body measurements within approximately 4 to 6 weeks. Visible physical changes, such as weight loss or better muscle definition, commonly follow shortly with sustained effort.
No, restrictive eating plans are not realistic for most people. Instead, the goal is on maintaining a negative calorie balance while still enjoying the foods you enjoy. We’ll collaborate to develop a adaptable diet that fits your daily life, taste preferences, and health goals, so you don’t feel restricted while achieving results.
No, that’s not necessary. Excessive training can actually hinder your progress. A well-rounded approach with three to five workouts a week, including muscle-building exercises, cardio, and rest days, is usually enough. We’ll customize your workouts to fit your current fitness, weight loss goals, and lifestyle, ensuring they’re results-driven and manageable.
If finding it difficult to fit in workouts, we’ll prioritize other factors like nutrition and daily activity. Simple adjustments like walking more, incorporating brief stretching sessions, or engaging in short, effective home workouts can make a big difference. I’ll also help you create a time-efficient plan that fits perfectly into your routine.
Definitely! Fat loss is not about giving up all the foods you enjoy—it’s about balance and portion control. By learning proper portion control and staying conscious of your choices, you can incorporate your preferred foods into your diet without derailing your progress. This method makes your fat loss process sustainable and sustainable.
If losing weight is part of your plan for the year, a tailored weight loss program can help you stay focused throughout the year. With expert guidance, you’ll make lasting progress and transform your body in a sustainable way.
Working with a weight loss expert provides expert advice tailored to your lifestyle. A coach supports you in developing a personalized strategy that aligns with your goals, ensuring consistent progress. With the right coaching, you’ll have motivation to stay on track, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Remote coaching are designed to be convenient. During each meeting, we’ll meet via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and keep you motivated—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a reliable internet connection, a device with video capability, and a comfortable environment where you can focus. You can join from your computer, iPad, or smartphone. I’ll send you a meeting link to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can customize the schedule to maximize your progress, whether that’s twice a month or on-demand. The goal is to provide consistent motivation to keep you moving forward.
Zero Judgement. Fully Objective.