I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the frustration of putting in so much effort to improve your health and yet you don’t see the benefits of your hard work?
Have you been often stuck in a dieting loop only to get off track and give up in the process?
Do you often tell yourself to yourself that you need to the right track but land up feeling before you’ve taken the first step?
Are you convinced your fitness aspirations are just too overwhelming for you to reach so you quit before you even try?
Relatable?
Keep scrolling to learn how you can change that.
A client of ours approached us facing challenges in losing weight and keeping up their motivation. After just a few weeks of tailored online guidance, they lost 35lb, gained more energy, and developed lifelong practices they can sustain over time. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Prepared to start your own transformation?
Through our regular 1-on-1 remote coaching program, clients receive the structure, encouragement, and custom strategies they need to reach lasting results.
Including personalized workouts, nutrition strategies, and consistent inspiration, clients fulfill their goals and acquire the tools to maintain a fit, long-lasting health routine.
Get started to start achieving your own success today!
Have you experienced the frustration like you were trying so hard to live a healthier life and yet not seeing the results of your dedication?
Are you constantly stuck in a dieting loop only to feel defeated and stop in the process?
Do you often tell yourself in your mind that you should find the right track but feel overwhelmed before you’ve even started?
Are you convinced your weight loss goals are just too overwhelming for you to attain so you abandon them before you even begin?
Does this resonate?
Read on to learn how you can turn it around.
Join today to take control of your journey!
Embark on a successful fat loss journey with our customized coaching services. Designed for everyday ease, our approach helps you achieve your goals while balancing life’s demands like connecting with friends, enjoying meals, and building long-term lifestyle changes. Each plan is crafted to reduce overwhelm and maximize results, ensuring you feel confident every step of the way.
We proudly offer virtual coaching sessions to clients from anywhere, providing expert guidance and support no matter where you are.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, build healthy habits, and improve overall health. Through a mix of tailored nutrition plans, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than short-term results. Virtual coaching allows for on-the-go sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Online coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly remote sessions provide consistent support without the need to travel. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several factors, including your starting point, consistency, and the strategy we design for you. On typically, clients notice changes in their vitality, routines, and measurements within about 4 to 6 weeks. Visible body transformation, such as weight loss or increased muscle tone, typically follow shortly after with consistent effort.
No, restrictive eating plans are not sustainable for most people. Instead, the approach is on creating a caloric deficit while allowing you to enjoy the your favorite foods. We’ll collaborate to build a adaptable diet that fits your lifestyle, taste preferences, and dietary requirements, so you don’t feel restricted while achieving results.
Definitely not. Excessive training can actually impede your progress. A comprehensive routine with 3–5 workout sessions a week, including resistance training, cardiovascular training, and recovery sessions, is usually enough. We’ll adjust your workouts to fit your fitness level, weight loss goals, and lifestyle, ensuring they’re results-driven and sustainable.
If finding it difficult to fit in workouts, we’ll emphasize other key elements like diet and daily activity. Simple changes like getting in extra steps, incorporating brief stretching sessions, or performing fast, at-home exercises can have a significant impact. I’ll also assist you in crafting a realistic, time-saving plan that fits seamlessly into your day.
Definitely! Losing fat is not about giving up all the foods you enjoy—it’s about moderation and moderation. By learning proper portion control and making mindful choices, you can add your preferred foods into your diet without derailing your progress. This approach makes your journey manageable and sustainable.
If fat loss is part of your plan for the year, a personalized fat loss plan can help you stay focused throughout the year. With supportive accountability, you’ll make lasting progress and see real changes in a sustainable way.
Enlisting the help of a weight loss expert provides expert advice tailored to your unique needs. A coach guides you in creating a personalized strategy that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay committed, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each session, we’ll work together via virtual meeting, where I’ll guide you through tailored fitness plans, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To join a remote coaching session, you’ll need a stable internet connection, a camera, and a quiet space where you can stay engaged. You can attend from your computer, mobile device, or mobile. I’ll send you a meeting link to the meeting platform (such as Zoom) in advance, and we can kick off right away!
The frequency of virtual coaching sessions depends on your schedule, but most clients have weekly sessions. We can adjust the frequency to ensure consistency, whether that’s twice a month or monthly. The goal is to provide consistent support to keep you moving forward.
Zero Judgement. 100% Objective.