I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the feeling like you were putting in so much effort to improve your health and yet you don’t see the results of your efforts?
Do you find yourself often stuck in a dieting loop only to lose your way and quit before reaching your goal?
Do you keep thinking that you need to the path to health but end up discouraged before you’ve begun?
Are you convinced your weight loss goals are just unrealistic for you to attain so you give up before you even begin?
Sound familiar?
Read on to learn how you can change that.
One of our clients approached us struggling with managing their weight and staying motivated. After just a few weeks of customized coaching sessions, they lost 35lb, gained more energy, and developed sustainable routines they can maintain over time. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their transformation!
Ready to begin your own success story?
Through our weekly 1-on-1 virtual coaching, individuals gain the structure, support, and custom strategies they need to achieve lasting results.
Featuring tailored workouts, nutrition strategies, and consistent motivation, clients achieve their objectives and acquire the tools to maintain a well-balanced, long-lasting health routine.
Join to start achieving your own success today!
Do you ever get the frustration like you were putting in so much effort to live a healthier life and yet not seeing the outcomes of your efforts?
Are you constantly caught up in endless diets only to feel defeated and quit before reaching your goal?
Have you been telling yourself that you should find the path to health but end up discouraged before you’ve even started?
Are you convinced your health targets are just too overwhelming for you to achieve so you abandon them before you even begin?
Does this resonate?
Keep scrolling to discover how you can turn it around.
Join today to take control of your journey!
Experience a successful fat loss journey with our tailored coaching services. Designed for everyday ease, our approach helps you reach your objectives while balancing routine tasks like enjoying quality time with family, savoring your meals, and building healthy routines. Each plan is designed to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer virtual coaching sessions to clients nationwide, providing personalized support and support no matter where you are.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a personalized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall fitness. Through a mix of custom meal plans, exercise regimens, and ongoing accountability, it’s designed to create long-term success rather than quick fixes. Virtual coaching allows for convenient sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling family, weekly virtual sessions provide consistent motivation without the need to leave your home. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a hassle-free way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results depends on several factors, including your current condition, consistency, and the program we design for you. On average, most clients see improvements in their energy levels, lifestyle, and body measurements within 4–6 weeks. Visible physical changes, such as fat loss or better muscle definition, usually appear soon after with continued dedication.
No, restrictive eating plans are not maintainable for most people. Instead, the goal is on creating a caloric deficit while enabling you to enjoy the foods you love. We’ll work together to build a flexible eating plan that fits your daily life, preferences, and health goals, so you don’t feel restricted while reaching your goals.
Definitely not. Training too much can actually slow down your progress. A well-rounded approach with three to five workouts a week, including strength training, cardio, and recovery sessions, is usually enough. We’ll customize your workouts to fit your current fitness, goals, and time availability, ensuring they’re results-driven and sustainable.
If finding it difficult to fit in workouts, we’ll prioritize other areas like diet and daily activity. Simple adjustments like increasing your step count, taking short breaks to stretch, or engaging in short, effective home workouts can make a big difference. I’ll also help you create a time-efficient plan that fits into your busy schedule.
Of course! Fat loss is not about eliminating all the foods you love—it’s about finding a healthy balance and moderation. By understanding portion sizes and making mindful choices, you can add your indulgences into your diet without derailing your progress. This approach makes your fat loss process manageable and long-lasting.
If losing weight is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With consistent coaching, you’ll turn your resolution into reality and reach your goals in a sustainable way.
Enlisting the help of a weight loss expert provides personalized support tailored to your lifestyle. A coach helps you in designing a unique approach that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have expert guidance to stay committed, avoid setbacks, and achieve your fat loss goals faster and more effectively.
Virtual coaching sessions are designed to offer flexibility. During each session, we’ll work together via virtual meeting, where I’ll guide you through personalized workouts, track your progress, and provide expert advice. We’ll address any challenges, make adjustments to your plan, and ensure you stay on track—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To join a online coaching session, you’ll need a reliable internet connection, a camera, and a quiet space where you can concentrate. You can connect from your laptop, mobile device, or smartphone. I’ll provide a URL to the virtual platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients opt for weekly sessions. We can customize the schedule to maximize your progress, whether that’s twice a month or monthly. The goal is to provide consistent guidance to keep you moving forward.
No Judgement. Completely Objective.