I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration of working so diligently to live a healthier life and yet you don’t see the benefits of your dedication?
Do you find yourself constantly caught up in endless diets only to feel defeated and stop before reaching your goal?
Do you keep thinking that you should find the proper direction but land up feeling before you’ve taken the first step?
Are you convinced your weight loss goals are just too overwhelming for you to achieve so you quit before you even begin?
Does this resonate?
Keep scrolling to find out how you can turn it around.
One of our clients came to us facing challenges in managing their weight and maintaining focus. In only a few weeks of personalized virtual coaching, they shed 35 pounds, boosted their energy, and established healthy habits they can sustain for the long haul. It’s incredible to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Ready to start your own journey?
With our regular personalized online coaching sessions, participants get the structure, support, and tailored strategies they need to reach sustainable outcomes.
Including personalized exercise plans, nutrition strategies, and ongoing accountability, individuals fulfill their aspirations and learn the tools to keep up a healthy, long-lasting health routine.
Join to take the first step in your journey today!
Have you ever had the feeling like you were putting in so much effort to improve your health and yet you fail to notice the benefits of your efforts?
Do you find yourself frequently in the cycle of dieting only to get off track and quit in the process?
Have you been telling yourself in your mind that you need to the path to health but end up discouraged before you’ve even started?
Have you felt your fitness aspirations are just “too much” for you to attain so you give up before you even try?
Does this resonate?
Continue below to discover how you can change that.
Get started now to take control of your journey!
Experience a successful fat loss journey with our tailored coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing life’s demands like spending time with loved ones, savoring your meals, and building long-term lifestyle changes. Each plan is customized to reduce overwhelm and maximize results, ensuring you feel motivated every step of the way.
We proudly offer virtual coaching sessions to clients from anywhere, providing personalized support and support no matter your location.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you burn unwanted fat, develop lasting routines, and improve overall health. Through a mix of personalized diet strategies, workout routines, and ongoing accountability, it’s designed to create lasting changes rather than temporary solutions. Virtual coaching allows for on-the-go sessions that fit into your hectic routine. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fitness journey have to take a backseat. Virtual coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your health goals from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent motivation without the need to leave your home. With personalized plans and the convenience of meeting from home, online coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your fitness goals!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The timeline to see results depends on several factors, including your current condition, commitment, and the program we create for you. On most cases, most clients notice changes in their energy levels, routines, and body measurements within about 4 to 6 weeks. Visible body transformation, such as weight loss or better muscle definition, usually appear soon after with continued dedication.
No, strict diets are not realistic for most people. Instead, the approach is on maintaining a calorie deficit while still enjoying the foods you love. We’ll partner to create a personalized nutrition plan that fits your daily life, preferences, and health goals, so you don’t feel restricted while reaching your goals.
Not at all. Excessive training can actually impede your progress. A comprehensive routine with 3 to 5 training sessions a week, including strength training, cardiovascular training, and recovery sessions, is usually all you need. We’ll customize your workouts to fit your fitness level, fitness targets, and schedule, ensuring they’re productive and long-term.
If time is a challenge, we’ll focus on other areas like nutrition and daily activity. Simple modifications like walking more, doing quick stretching breaks, or doing quick home workouts can help you stay active. I’ll also help you create a time-efficient plan that fits perfectly into your routine.
Definitely! Fat loss is not about giving up all the treats you crave—it’s about balance and smart choices. By learning proper portion control and making mindful choices, you can incorporate your favorite treats into your diet without hindering your results. This approach makes your weight loss journey sustainable and sustainable.
If achieving fat loss is part of your New Year’s resolution, a tailored weight loss program can help you stay motivated throughout the year. With consistent coaching, you’ll achieve lasting results and transform your body in a sustainable way.
Working with a personalized fitness coach provides guidance tailored to your unique needs. A coach helps you in designing a unique approach that fits your schedule, ensuring long-term success. With the right coaching, you’ll have accountability to stay focused, avoid setbacks, and achieve your health and fitness goals faster and more effectively.
Remote coaching are designed to offer flexibility. During each meeting, we’ll work together via virtual meeting, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll review any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same accountability as an in-person session, but with the convenience of being at home.
To join a virtual coaching session, you’ll need a stable internet connection, a device with video capability, and a distraction-free area where you can concentrate. You can join from your computer, tablet, or mobile. I’ll send you a meeting link to the meeting platform (such as Zoom) in advance, and we can begin right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can adjust the frequency to fit your lifestyle, whether that’s twice a month or on-demand. The goal is to provide consistent guidance to keep you moving forward.
No Criticism. Completely Objective.