I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Have you ever had the frustration of putting in so much effort to be healthier and yet you fail to notice the benefits of your dedication?
Are you often caught up in endless diets only to lose your way and quit in the process?
Do you often tell yourself that you get back on the right track but land up feeling before you’ve taken the first step?
Are you convinced your fitness aspirations are just unrealistic for you to reach so you give up before you even try?
Relatable?
Keep scrolling to discover how you can change that.
One of the individuals we worked with reached out to us having difficulty with losing weight and keeping up their motivation. In only a few weeks of customized coaching sessions, they dropped 35 lbs, boosted their energy, and developed lifelong practices they can maintain for the long haul. It’s truly inspiring to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Prepared to start your own transformation?
Through our customized weekly one-on-one virtual coaching, participants receive the framework, encouragement, and custom attention they need to reach long-term success.
Including tailored workouts, dietary plans, and ongoing accountability, participants successfully reach their objectives and gain the tools to keep up a well-balanced, long-lasting health routine.
Join to start achieving your own success today!
Have you experienced the feeling of putting in so much effort to live a healthier life and yet you don’t see the outcomes of your efforts?
Are you constantly stuck in a dieting loop only to lose your way and give up before reaching your goal?
Do you often tell yourself to yourself that you should find the right track but end up discouraged before you’ve taken the first step?
Are you convinced your fitness aspirations are just unrealistic for you to attain so you abandon them before you even start?
Does this resonate?
Read on to learn how you can make a lasting difference.
Sign up now to start seeing real results!
Experience a life-changing fat loss journey with our tailored coaching services. Designed for balanced living, our approach helps you meet your targets while balancing everyday activities like enjoying quality time with family, enjoying meals, and building healthy routines. Each plan is designed to simplify your process and maximize results, ensuring you feel confident every step of the way.
We proudly offer online coaching sessions to clients from anywhere, providing professional coaching and support no matter where you’re based.
How Can Fat Loss Coaching Benefit Me?
Fat loss coaching is a customized process focused on helping you shed excess body fat, develop lasting routines, and improve overall well-being. Through a mix of custom meal plans, workout routines, and ongoing accountability, it’s designed to create long-term success rather than short-term results. Virtual coaching allows for convenient sessions that fit into your busy schedule. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your schedule, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent support without the need to leave your home. With customized strategies and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your health!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The time to see results is influenced on several factors, including your current condition, consistency, and the program we design for you. On average, clients see improvements in their vitality, lifestyle, and health metrics within 4–6 weeks. Visible body transformation, such as reduced body fat or improved muscle tone, commonly follow shortly with continued dedication.
No, strict diets are not realistic for most people. Instead, the focus is on establishing a caloric deficit while enabling you to enjoy the foods you enjoy. We’ll collaborate to build a flexible eating plan that fits your routine, food choices, and nutritional needs, so you never feel deprived while making progress.
Not at all. Excessive training can actually impede your progress. A well-rounded approach with 3 to 5 training sessions a week, including muscle-building exercises, aerobic exercise, and recovery sessions, is usually all you need. We’ll customize your workouts to fit your current fitness, goals, and time availability, ensuring they’re effective and manageable.
If you’re short on time, we’ll focus on other areas like healthy eating and daily activity. Simple modifications like getting in extra steps, taking short breaks to stretch, or doing quick home workouts can make a big difference. I’ll also help you create a realistic, time-saving plan that fits perfectly into your routine.
Definitely! Fat loss is not about cutting out all the foods you enjoy—it’s about balance and portion control. By being mindful of portions and making mindful choices, you can enjoy your preferred foods into your diet without slowing your progress. This approach makes your fat loss process sustainable and sustainable.
If achieving fat loss is part of your New Year’s resolution, a customized fitness strategy can help you stay focused throughout the year. With consistent coaching, you’ll turn your resolution into reality and transform your body in a sustainable way.
Hiring a weight loss expert provides personalized support tailored to your lifestyle. A coach guides you in creating a personalized strategy that works for your lifestyle, ensuring consistent progress. With the right coaching, you’ll have accountability to stay focused, avoid setbacks, and achieve your weight loss goals faster and more effectively.
Remote coaching are designed to be convenient. During each meeting, we’ll work together via video chat, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert guidance. We’ll address any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same personalized attention as an in-person session, but with the convenience of being at home.
To take part in a remote coaching session, you’ll need a fast internet connection, a device with video capability, and a quiet space where you can concentrate. You can join from your laptop, mobile device, or phone. I’ll provide a link to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your preferences, but most clients have weekly sessions. We can adjust the frequency to maximize your progress, whether that’s twice a month or on-demand. The goal is to provide consistent support to keep you moving forward.
No Judgement. Fully Objective.