I am a Nutritionist, Herbalist, and Healing Minister who has helped change the way thousand of clients approach losing weight and managing overall health, with my Fat Loss Coach Program-“Becoming A Winner At Losing and 12-week challenge.
It was 30 years ago that I started out on my journey to change the way America would approach losing weight as fat and keeping it off… At first, the journey seemed impossible to go against the colossal size weight loss industry theory of eating less than the body required was the answer…
Over those years I saw low carbohydrate, high protein diets come and go, and what was lost in the process was to maintain balanced nutrition.
Well it’s 30 years later and my philosophy of managing blood sugar and hormone and metabolic responses is still going strong…
Decades ago I promised my followers it was possible to lose fat and be friendly to the muscle during the journey, and it could be maintained as a lifestyle… I never broke my promise and now have a vast army of followers as proof that my concepts could stand the test of time…
Do you ever get the feeling that you’re working so diligently to live a healthier life and yet you fail to notice the outcomes of your hard work?
Do you find yourself frequently caught up in endless diets only to get off track and quit along the way?
Do you often tell yourself that you should find the right track but end up discouraged before you’ve begun?
Have you felt your fitness aspirations are just too overwhelming for you to achieve so you quit before you even begin?
Relatable?
Keep scrolling to learn how you can make a lasting difference.
One of the individuals we worked with approached us facing challenges in weight loss and keeping up their motivation. After just a few weeks of customized virtual coaching, they shed 35 pounds, felt more energized, and built healthy habits they can keep up for the long haul. It’s amazing to see how far they’ve come, and we’re thrilled to have been a part of their success story!
Ready to start your own success story?
Through our weekly personalized online coaching sessions, clients get the structure, encouragement, and custom attention they need to reach lasting results.
Including personalized workouts, healthy eating approaches, and consistent accountability, participants fulfill their objectives and gain the skills to keep up a fit, life of wellness.
Join and begin your transformation now!
Have you experienced the feeling like you were putting in so much effort to be healthier and yet you don’t see the benefits of your hard work?
Do you find yourself often in the cycle of dieting only to lose your way and stop before reaching your goal?
Have you been telling yourself in your mind that you get back on the proper direction but feel overwhelmed before you’ve begun?
Have you felt your weight loss goals are just unrealistic for you to attain so you give up before you even begin?
Relatable?
Continue below to discover how you can turn it around.
Join today to take control of your journey!
Experience a life-changing fat loss journey with our customized coaching services. Designed for real-life flexibility, our approach helps you meet your targets while balancing routine tasks like enjoying quality time with family, enjoying meals, and building healthy routines. Each plan is crafted to minimize stress and maximize results, ensuring you feel motivated every step of the way.
We proudly offer remote coaching sessions to clients from anywhere, providing expert guidance and support no matter your location.
What Does Fat Loss Coaching Involve?
Fat loss coaching is a customized process focused on helping you lose stubborn fat, develop lasting routines, and improve overall health. Through a mix of tailored nutrition plans, exercise regimens, and ongoing accountability, it’s designed to create sustainable results rather than quick fixes. Virtual coaching allows for flexible sessions that fit into your everyday life. For more information on the benefits of fat loss coaching, visit The American Council on Exercise.
Life can get hectic, but that doesn’t mean your fat loss goals have to take a backseat. Virtual coaching is designed to fit seamlessly into your routine, offering the flexibility to work on your fitness from anywhere. Whether you’re juggling other commitments, weekly online sessions provide consistent guidance without the need to leave your home. With tailored coaching and the convenience of meeting from home, virtual coaching ensures you stay on track no matter how busy life gets. It’s a effective way to prioritize your well-being!
I’m happy to report Arron lost 42 lb. of fat in only 12 weeks, while increasing his muscle weight 3.6 lb. Arron’s body fat percentage dropped from 38% fat to 26%. When Arron was leaving he said, “I now have all the tools to lose the next 30 lbs, and my mom will never have to cry again about my weight.”
Arron
Happy Client
Well, 12 weeks passed and Coach is happy to report Marcello is celebrating having lost 22 lb. of fat, while gaining 2 lb. of muscle and his body fat dropping from 29% down to 19%. Marcello beat the 12 Week Fat Loss Challenge goal!
Marcello
Happy Client
Russ lost 40 lbs of fat while adding an amazing 14 lbs of muscle. Russ went from 220 lbs to 190 lbs in only 12 weeks and his body fat percentage dropped from 37% all the way down to 21%. This is special for a man 74 years old or at any age. When Coach told Russ he was a Fat Loss Coach All-Star it made Coach’s day when Russ said, this was the first time he weighed 190 lb since high school 56 years ago.
Russ
Happy Client
Jim has lost 33 lb. of fat and his body fat percentage dropped from 33% to 21%… What is so amazing about his transformation is while losing 2.6 lb of fat per week he increased his muscle weight by a remarkable 12 lb.… Coach is happy to report Jim’s days going to the gym getting NO results, those days are gone and he can now enjoy his new healthy lifestyle… God bless… Coach
Jim
Happy CLient
I am so happy to report the results of the 12-week tour George Cianciolo and The Fat Loss Coach completed… In 12 short weeks George’s body fat went from 26.5% to 17%, losing 20 lb. of fat, while gaining 4 lb. of muscle… One amazing aspect of George’s journey is Coach took him from 12-15 hours of exercise and reducing it to 7 hours… He reached his ideal body fat, but something amazing happened on his journey… He learned his journey had no end and this was just the beginning to his life-long travel of being the BEST he can be…
George Cianciolo
Happy Client
Fat Loss Coach has another BIG success for Smaller Leaner Bill Brubaker … Bill was already in very good cardiovascular shape, but now wanted a leaner more muscular body… Bill lost 18 lb. of fat, gained 8 lb. of muscle weight and dropped his body fat percentage from 28% down to 18%… Bill impressive big fat loss in only 12 weeks now fits into his smaller, leaner, more muscular 159 lb. package
Bill Brubaker
Happy Client
The duration to see results depends on several elements, including your initial progress, commitment, and the program we create for you. On typically, most clients notice changes in their vitality, lifestyle, and measurements within about 4 to 6 weeks. Visible body transformation, such as fat loss or increased muscle tone, usually appear soon after with sustained effort.
No, strict diets are not realistic for most people. Instead, the goal is on establishing a caloric deficit while still enjoying the foods you enjoy. We’ll partner to build a personalized nutrition plan that fits your lifestyle, taste preferences, and health goals, so you don’t feel restricted while reaching your goals.
Definitely not. Training too much can actually slow down your progress. A balanced plan with three to five workouts a week, including strength training, aerobic exercise, and recovery sessions, is usually sufficient. We’ll adjust your workouts to fit your fitness level, fitness targets, and lifestyle, ensuring they’re effective and sustainable.
If finding it difficult to fit in workouts, we’ll focus on other factors like nutrition and incidental exercise. Simple adjustments like walking more, taking short breaks to stretch, or performing fast, at-home exercises can help you stay active. I’ll also work with you to design a time-efficient plan that fits perfectly into your routine.
Absolutely! Fat loss is not about eliminating all the treats you crave—it’s about finding a healthy balance and portion control. By understanding portion sizes and making mindful choices, you can enjoy your preferred foods into your diet without derailing your progress. This strategy makes your journey sustainable and easy to maintain.
If losing weight is part of your plan for the year, a customized fitness strategy can help you stay on track throughout the year. With supportive accountability, you’ll achieve lasting results and reach your goals in a sustainable way.
Hiring a fat loss coach provides personalized support tailored to your lifestyle. A coach helps you in designing a unique approach that aligns with your goals, ensuring sustainable results. With the right coaching, you’ll have expert guidance to stay committed, overcome obstacles, and achieve your fat loss goals faster and more effectively.
Online coaching are designed to offer flexibility. During each call, we’ll meet via virtual meeting, where I’ll guide you through customized fat loss strategies, track your progress, and provide expert support. We’ll discuss any challenges, make adjustments to your plan, and help you stay accountable—all from the comfort of your own space. You’ll have the same expert guidance as an in-person session, but with the convenience of being at home.
To take part in a virtual coaching session, you’ll need a fast internet connection, a camera, and a comfortable environment where you can stay engaged. You can join from your laptop, iPad, or phone. I’ll share a URL to the meeting platform (such as Zoom) in advance, and we can get started right away!
The frequency of virtual coaching sessions depends on your goals, but most clients opt for weekly sessions. We can customize the schedule to maximize your progress, whether that’s twice a month or as needed. The goal is to provide consistent motivation to keep you moving forward.
No Criticism. Fully Objective.